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The Language of Emotional Intelligence: The Five Essential Tools for Building Powerful and Effective Relationships
Paperback
CognitionGeneral PsychologySelf-Help
ISBN13: 9780071544559
Publisher: McGraw-Hill Companies
Published: Jul 22 2008
Pages: 240
Weight: 0.60
Height: 0.58 Width: 5.78 Depth: 8.18
Language: English
Learn how to increase your emotional intelligence with five simple tools
It's no secret that emotional intelligence plays a crucial role in your relationships. But how do you apply these specialized skills in everyday life? It's easy--with this practical, ready-to-use guide by a renowned expert in the field of emotional intelligence and communication. Using the latest research and true-to-life examples, Dr. Jeanne Segal's step-by-step program shows you how to incorporate the five basic tools of emotional intelligence to enhance your relationships in the workplace, at home, and in all areas of your life.
You'll learn how to:
- Read other people
- Make powerful connections
- Defuse arguments and conflicts
- Repair wounded feelings
- Understand nonverbal cues
- Build stronger, more satisfying relationships
Packed with simple exercises, revealing self-quizzes, and proven calming techniques, this user-friendly guide can help you reach into the hearts and minds of others--sometimes without saying a word! Once you master the language of emotional intelligence, you'll be able to form mutually rewarding bonds that last a lifetime. Dr. Segal's method is a complete, hands-on approach to one of the most important life skills you will ever learn.
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