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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Kosher Macros: 63 Recipes for Eating Everything (Kosher) for Physical Health and Emotional Balance

Kosher Macros: 63 Recipes for Eating Everything (Kosher) for Physical Health and Emotional Balance

Paperback

Series: Jewish Food Hero Collection

Food WritingDiet & NutritionJewish & Kosher Cooking

Publisher Price: $28.99

ISBN10: 1684429056
ISBN13: 9781684429059
Publisher: Turner Publishing Company
Published: Aug 22 2023
Pages: 240
Weight: 1.10
Height: 0.80 Width: 7.40 Depth: 9.20
Language: English
Following a Macros dietary pattern is not a one-size-fits-all plan, but the Jewish Food Hero is here to help!

Commonly referred to as flexible dieting--allowing you to eat real foods without depriving your body--Macros dietary plans count the three most common nutrient categories, or macronutrients, that provide you with most of your energy: protein, carbohydrates, and fats. Macro is short for macronutrient, and Macros counting reveals where the calories you consume are coming from and how they affect your body.

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Jewish & Kosher Cooking