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Ketogenic Instant Pot: Easy Recipes For Healthy Eating To Lose Weight Fast For Smart People (Ultimate Low Carb Series)
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ISBN10: 1985008351
ISBN13: 9781985008359
Publisher: Createspace
Published: Feb 3 2018
Pages: 124
Weight: 0.39
Height: 0.26 Width: 5.98 Depth: 9.02
Language: English
ISBN13: 9781985008359
Publisher: Createspace
Published: Feb 3 2018
Pages: 124
Weight: 0.39
Height: 0.26 Width: 5.98 Depth: 9.02
Language: English
Do you want delicious and easy-to-make Keto instant pot recipes that your whole family can enjoy? Imagine having full nutritional information for every recipe so that meal planning becomes much easier! Research has proven that diet and lifestyle directly impacts health and wellbeing. Experts agree that eating keto foods can help you lose weight rapidly and promote optimal overall health. Ketogenic foods are not only delicious, they also help you to stay healthy by losing weight and reducing your chance of suffering from acute and chronic diseases. Ketogenic is the way we were meant to eat! The Instant Pot is the essential appliance of the 21st century, allowing professionals, busy moms and dads, and college students to create stunning meals, all in a single pot. And it's not the slow cooker of the olden days. You're about to discover how to create over 40 healthy and delicious Instant Pot Keto recipes with proper directions and nutritional information. Here Is A Preview Of What You'll Learn...
- Chapter 1: What Is An Instant Pot?
- Chapter 2: An Overview Of The Keto Diet
- Chapter 3: Why Follow A Ketogenic Diet?
- Chapter 4: Top 15 Common Myths Of A Ketogenic Diet
- Chapter 5: Keto Friendly Food
- Chapter 6: Instant Pot Useful Tips
- Chapter 7: The Amazing Keto Swaps
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