Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Ketogenic Diet: Everything You Need to Know Lose Weight, Have Tasty Meals, Avoid Common Mistakes (The Complete Beginners Guide To Losing Weight With K

Ketogenic Diet: Everything You Need to Know Lose Weight, Have Tasty Meals, Avoid Common Mistakes (The Complete Beginners Guide To Losing Weight With K

Johnson, Earl

Paperback

Diet & NutritionHealth GeneralGeneral Alternative Health

Publisher Price: $19.99

ISBN10: 1990061133
ISBN13: 9781990061134
Publisher: Micheal Kannedy
Published: Aug 23 2020
Pages: 174
Weight: 0.39
Height: 0.37 Width: 5.00 Depth: 8.00
Language: English

A ketogenic diet is one high in healthy fats, moderate in protein, and very low in carbohydrates.


The keto diet forces the body to burn fat for energy, instead of carbohydrates, which is its default energy source.


This easy to follow guide enables readers to understand the foods they need to include, and the one's they need to avoid, for this modernized diet programme. It has also been beneficial in incorporating weight loss as the fundamental purpose.

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