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Ketogenic Diet For Women Over 50 The Simplified Guide To A Ketogenic Diet Lifestyle: Keto Books For Women Over 50
Paperback
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Publisher: Independently Published
Published: Nov 13 2020
Pages: 72
Weight: 0.24
Height: 0.15 Width: 5.98 Depth: 9.02
Language: English
★★ UPGRADED VERSION ★★
If you wish to discover how to burn fat, feel more energetic and live a healthier lifestyle as an older woman, then continue reading...
Are you a woman over 50 and are struggling with getting rid of these surplus unwanted pounds? Are you tired of feeling tired and lethargic all day and are looking for proven, natural ways to look years younger and feel more energetic?
If so, then the Ketogenic Diet could be the answer you're searching for.
Losing weight after 50 is difficult. This is because our metabolism has slowed down significantly. In Keto Once 50, you are going to find the ultimate source for elderly women looking to take back control of their health and staying fit for life.
Here's a snippet of what you're going to find in Keto After 50:
- Whatever you want to know about the way the Ketogenic Diet influences you
- 7 reasons why you need to embrace the Ketogenic lifestyle
- The 3 types of Keto diets and how to pick the one best suitable for you
- 5 powerful ways the ketogenic diet can assist with the signs and symptoms of menopause
- Differences between young and elderly women on a Keto diet
- 4 easy Keto guidelines for older girls to assist you stick to the ketogenic diet
- Step-by-step instructions that will assist you begin with the Ketogenic diet
- 16 healthy, keto-friendly foods you should stock your kitchen cabinet with
- 4 alternative, keto-friendly sweeteners that you need to know about
- Foods you ought to avoid like the plague when about the Ketogenic diet
- 10 common mistakes older women make on the Keto diet and how to prevent them
- 12 surefire tips to help you reach your health goals as a senior on the Keto diet
- Best exercises to unite with the Keto diet that will help you lose excess weight
- Over 15 mouthwatering recipes from breakfasts to desserts to help you stay on track using all the Keto lifestyle
- . . .and a whole lot more!
Imagine what your life would be like when a simple diet change could practically instantly make you feel and look years younger. Even if you suffer with age-related disorders or obesity, the recipes and insights within this guide will get you started on your way into a healthier, fitter body.
Scroll to the peak of the page and hit thePurchase Now button to find this book today!
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