Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Insights into Functional Training: Principles, Concepts, and Application

Insights into Functional Training: Principles, Concepts, and Application

Masson, Robert
Wolf, Chuck

Paperback

Health GeneralMedical Reference

ISBN10: 1931046832
ISBN13: 9781931046831
Publisher: On Target Publications, LLC
Published: Jan 1 2017
Pages: 234
Weight: 1.22
Height: 0.49 Width: 8.50 Depth: 11.00
Language: English
While studying human function is an evolving and continuous process, comprehension of function will help you view movement from a new perspective that will lead to a paradigm shift in your exercise program design. This book will help you develop consistent skills based on human movement and help you enhance function through creative latitude while adding multiple tools to your productive toolbox.

We study functional anatomy to understand how motion is a product of the cause and effects of movement, limitations, compensations, and the resultant actions. Based on an understanding of the continuous thread of connective tissue, adjacent muscles, and soft tissue, we can view motion and begin to ask the very important questions of what?...how?...when?...why?

The answers to those questions will guide us in treatment and exercise programming for our clients and patients.

Also from

Masson, Robert

View All

Also in

Medical Reference

View All