Sign-In
Cart
It's Not My Head, It's My Hormones: A Guide to Understanding and Reclaiming Hormone Health
Paperback
Medical ReferenceWomen's HealthMental Health
Currently unavailable to order
Please enter your email and a message will be sent to you when this product becomes available on our website.
ISBN13: 9781409178569
Publisher: Spring
Published: Mar 10 2020
Pages: 256
Weight: 0.75
Height: 0.80 Width: 6.00 Depth: 9.10
Language: English
Knowledge is power! We can't all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at any age. Jeanette Winterson
What if you're not actually going crazy?
What if you don't need antidepressants after all?
When your hormones are out of control, you lose control, and it can feel like you've turned into someone else entirely. Women's hormonal issues are routinely misdiagnosed and misunderstood by their doctors, but the lucky ones find their way to Dr Marion Gluck's clinic where she empowers them with her unique knowledge on how to take back control of their bodies and minds.
With her expert advice from puberty to post-menopause, let Dr Gluck show you how hormones can become your allies in optimising your mental health and physical wellbeing. It's time to feel like yourself again.
Dr Marion Gluck is world-renowned as a pioneer in the use of bio-identical hormones for women. She has over 30 years' experience working as a medical doctor with women all around the world. Based in London, she now trains doctors internationally on this life-changing treatment.
Also in
Women's Health
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Haver, Mary Claire
Hardcover
How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before
Fadal, Tamsen
Hardcover
Come as You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life
Nagoski, Emily
Paperback
Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--And What You Really Need to Know
Oster, Emily
Paperback
Fit at 50: Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks
Idiens, Caroline
Hardcover
Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
Pelz, Mindy
Hardcover
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Haver, Mary Claire
Hardcover
The Birth Partner 5th Edition: A Complete Guide to Childbirth for Dads, Partners, Doulas, and Other Labor Companions
Simkin, Penny
Paperback
100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workouts Suitable for all Fitness Levels
Rey, Neila
Paperback
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
Sims, Stacy T.
Yeager, Selene
Paperback
Period Repair Manual: Natural Treatment for Better Hormones and Better Periods
Briden Nd, Lara
Paperback
Hormone Havoc: Dispelling the Myths & Misconceptions about Hormones in Women and Men
Deneui, Terri
Paperback
Estrogen Matters: Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives -- Without Raising the Risk of Breast Cancer (2024 Revised a
Bluming, Avrum
Tavris, Carol
Hardcover
It's Not Hysteria: Everything You Need to Know about Your Reproductive Health (But Were Never Told)
Tang, Karen
Hardcover
Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls
Taylor, Sonya Renee
Paperback
Pregnancy, Childbirth, and the Newborn: The Complete Guide
Whalley, Janet
Keppler, Ann
Simkin, Penny
Paperback
Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice
Fogel, Jon
Hardcover
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
Mosconi, Lisa
Hardcover
All in Her Head: The Truth and Lies Early Medicine Taught Us about Women's Bodies and Why It Matters Today
Comen, Elizabeth
Hardcover
The Birth Partner, Sixth Revised Edition: A Complete Guide to Childbirth for Dads, Partners, Doulas, and Other Labor Companions
Simkin, Penny
Cheyney, Melissa
Paperback
The Art of Breastfeeding: Completely Revised and Updated 9th Edition
Moreno Carranza, Bibiana
Joyce, Jayne
La Leche League International
Paperback
Pcos SOS: A Gynecologist's Lifeline To Naturally Restore Your Rhythms, Hormones, and Happiness
Gersh, Felice
Perella, Alexis
Paperback
Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--And What You Really Need to Know
Oster, Emily
Hardcover
The First-Time Mom's Pregnancy Journal: Monthly Checklists, Activities, & Journal Prompts
Grossen, Aubrey
Paperback
Baby 411: Your Baby, Birth to Age 1! Everything You Wanted to Know But Were Afraid to Ask about Your Newborn: Breastfeeding, Weaning, Calming a Fussy
Brown, Ari
Fields, Denise
Paperback
Healthy Happy ADHD: Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
Dee, Lisa
Paperback
The Expectant Father: The Ultimate Guide for Dads-To-Be
Brott, Armin A.
Ash Rudick, Jennifer
Paperback
The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle
Nagoski, Amelia
Nagoski, Emily
Paperback
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
Pelz, Mindy
Paperback
Taking Care of Your "Girls": A Breast Health Guide for Girls, Teens, and In-Betweens
Friedman, Isabel
Weiss, Marisa C.
Paperback
A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
Solden, Sari
Frank, Michelle
Paperback
Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
Lakshmin, Pooja
Hardcover
It Starts with the Egg: The Science of Egg Quality for Fertility, Miscarriage, and IVF (Third Edition)
Fett, Rebecca
Paperback
Childbirth Without Fear: The Principles and Practice of Natural Childbirth
Dick-Read, Grantly
Paperback
8 Steps to Reverse Your PCOS: A Proven Program to Reset Your Hormones, Repair Your Metabolism, and Restore Your Fertility
McCulloch, Fiona
Paperback
The Baby Decision: How to Make the Most Important Decision of Your Life
Bombardieri Msw Licsw, Merle a.
Paperback
Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your Pcos
Sullivan, Tom
Sullivan, Rachael
Hardcover
Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine, and Western Science
Welch, Claudia
Paperback
Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness
Glaser, Emily L.
Paperback
Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood--And Trusting Yourself and Your Body
Chidi, Erica
Paperback
What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You
Corinna, Heather
Paperback
The Beauty Molecule: Introducing Neuroceuticals, the Breakthrough for Ageless Beauty
Perricone, Nicholas
Hardcover
Medical Gaslighting: How to Get the Care You Deserve in a System That Makes You Fight for Your Life
Jacqueline, Ilana
Paperback
The Womanly Art of Breastfeeding: Completely Revised and Updated 8th Edition
La Leche League International
Paperback
Reclaiming Childbirth as a Rite of Passage: Weaving ancient wisdom with modern knowledge
Reed, Rachel
Paperback
What to Expect Pregnancy Journal and Organizer: The All-In-One Pregnancy Diary
Murkoff, Heidi
Paperback
Soothe: Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
de Belgeonne, Nahid
Paperback
God's Plan For First Time Dads: Everything From Understanding Pregnancy to New Dad Devotionals and Prayers
Keller, Brian
Paperback
The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle
Loftus, Devon
Radomski, Jenna
Paperback
The Couples' Pregnancy Guide: How to Navigate Pregnancy and Childbirth as a Team
Ward, D'Anthony
Ward, Rachel
Paperback
Abortion Pill Zine: A Community Guide to Misoprostol & Mifepristone
Rotman, Isabella
Galloway, Marnie
Coffey, Sage
Paperback
Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health, and Unlock Inner Potential
Hof, Isabelle
Hof, Laura
Hardcover
Hormone Havoc: Dispelling the Myths & Misconceptions about Hormones in Women and Men
Deneui, Terri
Hardcover
Brooke Shields Is Not Allowed to Get Old: Thoughts on Aging as a Woman (Large Print Edition)
Shields, Brooke
Hardcover
The Cycle Book: An Interactive Step-By-Step Guide to Tracking Hormones and Knowing Your Body
Miller, Morgan
Federico, Laura
Paperback
Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health
Howard, Leslie
Paperback
The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
Johnson, Kristin
Claps, Maria
Paperback
Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health
Weschler, Toni
Paperback
The Big Book of Pregnancy Nutrition: Everything Expectant Moms Need to Know for a Happy, Healthy Nine Months and Beyond
Middleberg, Stephanie
Paperback
9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health
DeVito, Alexandria
Paperback
Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan
Dychtwald, Maddy
Hanley, Kate
Hardcover
Tipsy: A Woman's Self-Guided Method for Managing Alcohol
Lamberghini-West, Alicia
Triplett, Pilar Karlen
Hardcover
Power to the Pelvis: Improve Your Pelvic Floor for Better Digestive, Urinary, Reproductive and Sexual Health
Jeffrey-Thomas, Alicia
Paperback
Woman Who Glows in the Dark: A Curandera Reveals Traditional Aztec Secrets of Physical and Spiritual Health
Estes, Clarissa Pinkola
Avila, Elena
Parker, Joy
Paperback
Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives
Zucker, Jessica
Hardcover
The Price She Pays: Confronting the Hidden Mental Health Crisis in Women's Sports--From the Schoolyard to the Stadium
Brown, Tiffany
Steele, Katie
Hardcover
Naked At 50: Embracing A Year Of Adventure, Reflection, And Discovery In Midlife
Berkovitz, Staci
Paperback
The Big Freeze: A Reporter's Personal Journey Into the World of Egg Freezing and the Quest to Control Our Fertility
Lampert, Natalie
Hardcover
Held Together: A Shared Memoir of Motherhood, Medicine, and Imperfect Love
Thompson, Rebecca N.
Hardcover
A Pregnancy Devotional- I'm Praying for You: 40 Weeks of Scripture, Prayer and Reflection for Your Developing Baby
Tague, Rebekah
Paperback
The Simplest Pregnancy Book in the World: The Illustrated, Grab-And-Do Guide for a Healthy, Happy Pregnancy and Childbirth
Gross, S. M.
Paperback
The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause
Bhatia, Tasneem
Hardcover
Elusive Mommyhood: An Investigative Reporter's Personal Journey into IVF and Surrogacy
Brownell, Ginanne
Paperback
Your Brain on Pregnancy: A Guide to Understanding and Protecting Your Mental Health During Pregnancy and Beyond
Kingston, Dawn
Paperback
The Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine
Gunter, Jen
Paperback
Hypnobirthing: A Natural Approach to a Safe, Easier, More Comfortable Birthing
Mongan, Marie
Paperback
Women and Girls on the Autism Spectrum, Second Edition: Understanding Life Experiences from Early Childhood to Old Age
Hendrickx, Jess
Hendrickx, Sarah
Paperback
White Flag: Discovering the Power of the Mind: A Path out of Infertility Pain
Weber, Shannon
Hardcover
Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood
Meyer, Carson
Paperback
The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You
Gottfried, Sara Szal
Hardcover
Dressed to Kill--Second Edition: The Link Between Breast Cancer and Bras
Singer, Sydney Ross
Grismaijer, Soma
Paperback
The Mother-Daughter Puzzle: A New Generational Understanding of the Mother-Daughter Relationship
Hasseldine, Rosjke
Paperback
Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be
Greeven, Amely
Belger, Marisa
Ou, Heng
Hardcover
The Postpartum Husband: Practical Solutions for Living with Postpartum Depression
Kleiman, Karen R.
Paperback
Not Your Mother's Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #Momlife, and Finding Strength Amid the Chaos
Bodie, Chelsea
Slavens, Caitlin
Paperback
Newborn 101: Third Trimester and Postpartum Care for You and Your Baby - Secrets from Expert Baby Nurses
Kramer Arsenault, Carole
Paperback
Your Postpartum Body: The Complete Guide to Healing After Pregnancy
Macy, Ruth E.
Naliboff, Courtney
Paperback
The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life
Edmonds, Katie
Paperback
Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga Approach to Pelvic Healing and Integrative Wellness Through Anatomy and Practice
Weisman, Rebecca
Satinsky, Meagen
Paperback
Newborn Handbook for New Dads: Expert Advice on How to Navigate Baby's First Three Months
Benaroch, Roy
Paperback
Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out--And How to Break Free
Freedman-Diamond, Paula
Paperback
Are You There, God? It's Me, in Menopause: An Unfiltered, Honest Guide to Midlife Hormones, Health, and Happiness
King, Carol
Alexis, Ashley
Paperback
Señoras: Una Guía Integral de la Salud En La Menopausia
del Estal Perez, Elena
Fabris, Alberta Maria
Fernandez Caamaño, Adriana
Paperback
The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
Lang, Jennifer
Angelo White, Dana
Paperback
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method Updated for the 21st Century
Carr, Allen
Dicey, John
Paperback
The First-Time Mom's Pregnancy Handbook: A Week-By-Week Guide from Conception Through Baby's First 3 Months
Huntpalmer, Bryn
Paperback
Tough Broad: From Boogie Boarding to Wing Walking--How Outdoor Adventure Improves Our Lives as We Age
Paul, Caroline
Hardcover
Powered by ADHD: Strategies and Exercises for Women to Harness Their Untapped Gifts
Kelley, Amelia
Paperback
Why Did No One Tell Me This?: The Doulas' (Honest) Guide for Expectant Parents
Hailes, Natalia
Spivak, Ash
Paperback
Awakening Fertility: The Essential Art of Preparing for Pregnancy by the Authors of the First Forty Days
Greeven, Amely
Belger, Marisa
Ou, Heng
Hardcover
Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy
Garbes, Angela
Paperback
Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation
Horowitz Phd, Rob
England Cnm Ma, Pam
Paperback
The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
Johnson, Kimberly Ann
Paperback
Baby Making for Everybody: Family Building and Fertility for LGBTQ+ and Solo Parents
Goodman LM Cpm, Marea
Rachlin LM Cpm, Ray
Paperback
Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power
Pope, Alexandra
Wurlitzer, Sjanie Hugo
Paperback
The Unexpected: Navigating Pregnancy During and After Complications
Oster, Emily
Fox, Nathan
Hardcover
Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach
Nichols, Lily
Paperback
Mayo Clinic on Osteoporosis: Keeping Your Bones Healthy and Strong and Reducing the Risk of Fracture
Kearns, Ann E.
Paperback
Slow Down to Heal and Truly Live: Twenty-One Bible-Backed Practices to Nurture Your Mind, Body, and Spirit
McNamara, Patricia
Paperback
So Now What?: Create a Life You Love Without the Children You Always Dreamed Of
Manikowski, Lana
Paperback
The Black Woman's Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
Giscombé, Cheryl L. Woods
Paperback
I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
TerKeurst, Lysa
Hardcover
Reclaiming Our Ancient Wisdom: Herbal Abortion Procedure and Practice for Midwives and Herbalists
Jeunet, Catherine Marie
Paperback
PCOS SOS Fertility Fast Track: The 12-week plan to optimize your chances of a successful pregnancy and a healthy baby
Gersh, Felice
Perella, Alexis
Paperback
How to Get Your Period: A Guide to Performing Menstrual Extraction
Worker, Anonymous Healthcare
Paperback
First-Time Mom's Pregnancy Activity Book: 100 Fun Games, Projects, and Prompts to Prepare for Baby
Blue, Tabitha
Paperback