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Metodologia Di Allenamento Dei Pugili Nella Disciplina Colpo Di Forza
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ISBN10: 6630188608
ISBN13: 9786630188608
Publisher: Edizioni Sapienza
Published: Jun 24 2026
Pages: 180
Weight: 0.55
Height: 0.41 Width: 6.00 Depth: 9.00
Language: Italian
ISBN13: 9786630188608
Publisher: Edizioni Sapienza
Published: Jun 24 2026
Pages: 180
Weight: 0.55
Height: 0.41 Width: 6.00 Depth: 9.00
Language: Italian
La presente monografia illustra i fondamenti teorici e metodologici della preparazione dei pugili nella disciplina Colpo di forza. In essa vengono esaminate le peculiarità dell'attività agonistica, la biomeccanica del colpo massimo, i metodi di controllo strumentale, la preparazione fisica e tecnica, la prevenzione degli infortuni alla mano e la personalizzazione del processo di allenamento. Il libro è destinato ad allenatori di pugilato, atleti, docenti, dottorandi e specialisti nel campo della teoria e della metodologia dello sport.
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