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Méthodologie d'Entraînement Des Boxeurs Dans La Discipline Coup de Puissance
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ISBN10: 6630186044
ISBN13: 9786630186048
Publisher: Editions Notre Savoir
Published: Jun 25 2026
Pages: 184
Weight: 0.56
Height: 0.42 Width: 6.00 Depth: 9.00
Language: French
ISBN13: 9786630186048
Publisher: Editions Notre Savoir
Published: Jun 25 2026
Pages: 184
Weight: 0.56
Height: 0.42 Width: 6.00 Depth: 9.00
Language: French
Cette monographie présente les fondements théoriques et méthodologiques de la préparation des boxeurs dans la discipline Coup de puissance . Elle aborde les spécificités de la pratique compétitive, la biomécanique du coup maximal, les méthodes de contrôle instrumental, la préparation physique et technique, la prévention des blessures de la main et la personnalisation du processus d'entraînement. Cet ouvrage s'adresse aux entraîneurs de boxe, aux sportifs, aux enseignants, aux doctorants et aux spécialistes de la théorie et de la méthodologie du sport.
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