Sign-In
Cart
La libertà della disidentificazione: Un ritorno gentile all'essenza
Paperback
Series: L'Arte Gentile Di Vivere
Metaphysical GeneralMeditationSelf-Help
Publisher: Independently Published
Published: Jan 23 2026
Pages: 110
Weight: 0.35
Height: 0.23 Width: 6.00 Depth: 9.00
Language: Italian
Chi sei quando smetti di lavorare?
Quando una relazione finisce.
Quando i tuoi figli crescono.
Quando nessuno ti applaude.
Quando ti accorgi che non sono i pensieri a definirti.
Se una di queste domande ti mette a disagio, forse non è un caso.
Per tutta la vita finiamo per appiccicarci addosso etichette e ruoli: lavoro, successo, partner, genitore...
Ci identifichiamo con essi fino a smettere di chiederci:
Io chi sono?
Ma se togliessi tutti quei foglietti... chi resteresti?
Un ritorno gentile all'essenza
La libertà della disidentificazione è un percorso semplice, profondo e concreto che ti accompagna a distinguere ciò che vivi da ciò che sei.
Non ti invita a rinunciare alla tua vita, ai tuoi ruoli o alle tue emozioni.
Ti accompagna a viverli con più leggerezza e libertà , senza lasciare che definiscano il tuo valore.
Se sai chi sei veramente, potrai vivere il lavoro, le relazioni, il successo e i cambiamenti senza mettere continuamente in gioco il tuo valore personale.
Potrai anche perdere un ruolo, ma non te stesso.
In questo libro scoprirai come:
- creare spazio tra te e la tua mente;
- accogliere le emozioni senza lasciarti travolgere;
- riconoscere quando ti stai identificando con un ruolo;
- affrontare i cambiamenti senza perdere il tuo centro;
- sviluppare una stabilità interiore che non dipende dall'approvazione degli altri.
Attraverso esempi quotidiani, riflessioni e pratiche accessibili, questo libro ti accompagnerà a distinguere ciò che vivi da ciò che sei.
Questo libro è per te se...
- senti che il tuo valore dipende da ciò che fai;
- fai fatica a separare chi sei dai ruoli che ricopri;
- vivi i cambiamenti come una perdita di identità ;
- desideri vivere con maggiore libertà interiore;
- cerchi un percorso concreto, pratico e accessibile.
Tutto questo non serve a cambiarti. Serve a riportarti a te.
Se senti che è il momento di tornare a casa, questo libro può accompagnarti nel primo passo.Also from
Cusumano, Damiano
The Gentle Art of Communication: How to Speak with Calm, Clarity, and Care
Cusumano, Damiano
Paperback
La comunicazione gentile: Una guida essenziale per parlare con chiarezza, presenza e cuore
Cusumano, Damiano
Paperback
Also in
Metaphysical General
The Magic of the Otherworld: Modern Sorcery from the Wellspring of Celtic Traditions
Ravenna, Morpheus
Paperback
Freeing Sexuality: Psychologists, Consent Teachers, Polyamory Experts, and Sex Workers Speak Out
Miller, Richard Louis
Paperback
The Golden Number: Pythagorean Rites and Rhythms in the Development of Western Civilization
Ghyka, Matila C.
Hardcover
Magic Within: Womb-Centered Wisdom to Realize the Power of Your Sacred Feminine Self
Shapiro, Rhoda Jordan
Paperback
Witches, Druids, and Sin Eaters: The Common Magic of the Cunning Folk of the Welsh Marches
Hughes, Jon G.
Paperback
Your Intuition Led You Here: Daily Rituals for Empowerment, Inner Knowing, and Magic
Vargas, Marlene
Naranjo, Alex
Hardcover
Worthy as You Are: Weed Out Unhealthy Beliefs and Nourish Your Authentic Self
Duriel, Durgadas Allon
Paperback
The Power of Your Angels: 28 Days to Finding Your Path and Realizing Your Life's Dreams
Fallois, Isabelle
Paperback
The Return of Collective Intelligence: Ancient Wisdom for a World Out of Balance
Dyer, Dery
Paperback
La Mente Inmortal: La Ciencia Y La Continuidad de la Conciencia Más Allá del Cerebro
Laszlo, Ervin
Paperback
Escribe El Guion de la Vida Que Quieres: Manifiesta Tus Sueños Con Tan Solo Lápiz Y Papel
Christyn, Royce
Paperback
Witch Wisdom for Magical Aging: Finding Your Power Through the Changing Seasons
Johnson, Cait
Paperback
Without Reservation: Awakening to Native American Spirituality and the Ways of Our Ancestors
Kritkausky, Randy
Paperback
The Self-Actualizing Cosmos: The Akasha Revolution in Science and Human Consciousness
Laszlo, Ervin
Paperback
Astrology for Mystics: Exploring the Occult Depths of the Water Houses in Your Natal Chart
McQuillar, Tayannah Lee
Paperback
Creative Visualization: Using Imagery and Imagination for Self-Transformation
Shone, Ronald
Paperback
The Struggle for Your Mind: Conscious Evolution and the Battle to Control How We Think
Dennis, Kingsley L.
Paperback
Discover Your Master Chakra: Reveal the Source of Your Spiritual Gifts
Larsen, Stephanie S.
Paperback
Catastrofobia: La Verdad Detrás de Los Cambios de la Tierra En El Arribo de la Era de Luz
Clow, Barbara Hand
Paperback
The Tutankhamun Prophecies: The Sacred Secret of the Maya, Egyptians, and Freemasons
Cotterell, Maurice
Paperback
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is the Beginning & End of Suffering
Nguyen, Joseph
Hardcover
The Crooked Places Made Straight: Reflections on the Moral Meaning of America
Warnock, Raphael G.
Hardcover
The Gifts of Imperfection: 10th Anniversary Edition: Features a New Foreword and Brand-New Tools
Brown, Brené
Paperback
Tarot for the Wild Soul: A Trauma-Informed Approach for Growth, Healing, and Grounding in the Present Moment
Mack, Lindsay
Hardcover
This Is about Running. This Is Not about Running.: Lessons for Between and Beyond the Start and Finish Line
Bennett, Chris
Hardcover
Mundane Magic: A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff Done
Donlan, Molly
Hardcover
Blasting Through Blocks: An Artist's Way Guide to Unleashing Your Inner Creativity
Cameron, Julia
Paperback
How to Read the Akashic Records: Accessing the Archive of the Soul and Its Journey
Howe, Linda
Paperback
The Ego Trip: Psychedelic Toads, a Trail of Deaths, and the Guru Who Peddled Transcendence
de Greef, Kimon
Hardcover
Beyond Darwin: How Epigenetics, Quantum Science, and Cooperation Shape Humanity's Future
Lipton, Bruce H.
Hardcover
Autoimmunity and the Good Girls: How Permission to Put Ourselves First Has the Power to Keep Us Well
Bordo, Sara Hirsh
Hardcover
The Art of Intentional Dressing: Your Essential Style Guide for Manifesting a Magnetic Life
Walsh, Erin
Hardcover
Malcolm in the Desert: Wisdom from the Spiritual Transformation of Malcolm X
Shabazz, Ilyasah
Hardcover
The Fifth Agreement: A Practical Guide to Self-Mastery
Ruiz, Don Jose
Mills, Janet
Ruiz, Don Miguel
Paperback
The Secret Life of Plants: A Fascinating Account of the Physical, Emotional, and Spiritual Relations Between Plants and Man
Bird, Christopher
Tompkins, Peter
Paperback
Becoming Better Grownups: Rediscovering What Matters and Remembering How to Fly
Montague, Brad
Hardcover
It Works: The Famous Little Red Book That Makes Your Dreams Come True!
Jarrett, Roy Herbert
Jarrett, Rh
Paperback
Appalachian Witchcraft for Beginners: The History, Remedies, and Spells of a Rich Folk Magic Tradition
Lily, Auburn
Paperback
The Fullness of Time: Marking the Day by Birdsong, Blooms, Shadows, and Stars
Haynes, Cathy
Hardcover
The Awakening Intuitive: How to Listen To, Trust, and Follow the Voice Within
Lawrinnce, Yolessa
Paperback
The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
Murphy-Hiscock, Arin
Hardcover
Reclaim Your Heart: Personal Insights on breaking free from life's shackles
Mogahed, Yasmin
Paperback
Guided Tarot: A Beginner's Guide to Card Meanings, Spreads, and Intuitive Exercises for Seamless Readings
Caponi, Stefanie
Paperback
Spellcrafting: Strengthen the Power of Your Craft by Creating and Casting Your Own Unique Spells
Murphy-Hiscock, Arin
Hardcover
You're Not in Trouble: The ADHD Guide to Building Healthy, Connected Relationships
Carder, Kristen
Hardcover
If Women Rose Rooted: A Life-Changing Journey to Authenticity and Belonging
Blackie, Sharon
Paperback
How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence
Pollan, Michael
Paperback
A Happy Pocket Full of Money, Expanded Study Edition: Infinite Wealth and Abundance in the Here and Now
Gikandi, David Cameron
Paperback
The Great Remembering: Powerful Ancient Practices--And the New Science Bringing Them Back
Cohen, June
Hardcover
The Prophet: The Original 1923 Edition With Complete Illustrations (A Classics Kahlil Gibran Novel)
Gibran, Khalil
Paperback
Seasonal Folktales: Myths, Magic & Folklore of the North, from Scotland to Scandinavia
Graham, Morvern
Hardcover
We Can Do Hard Things: Answers to Life's 20 Questions
Wambach, Abby
Doyle, Amanda
Doyle, Glennon
Hardcover
Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education
Pilates, Joseph H.
Paperback
Begin Again, and Again, and Again: Notes on the Art of Perpetual Renewal
Olanow, Alessandra
Hardcover
The Book of Joy: Lasting Happiness in a Changing World
Lama, Dalai
Abrams, Douglas Carlton
Tutu, Desmond
Hardcover
Soft Landings for Hard Days: Wisdom, Companionship, and Guidance to Encourage Your Spirit
Zayne, Jovian
Hardcover
Micro Activism: How You Can Make a Difference in the World Without a Bullhorn
Williams, Omkari L.
Paperback
A Short, Strange Trip: An Untold Story of Magic Mushrooms, Madness, and a Search for the Meaning of Life in the Amazon
O'Connor, John
Hardcover