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Invertire il Diabete: La guida per comprendere la resistenza insulinica, riequilibrare la glicemia e recuperare la salute metabolica attraverso alimen
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ISBN13: 9798181435735
Publisher: Independently Published
Pages: 172
Weight: 0.52
Height: 0.37 Width: 6.00 Depth: 9.00
Language: Italian
Publisher: Independently Published
Pages: 172
Weight: 0.52
Height: 0.37 Width: 6.00 Depth: 9.00
Language: Italian
Il diabete tipo 2 e la resistenza insulinica non sono un destino. Sono condizioni metaboliche modificabili -- e questo libro ti spiega come. In Italia 4 milioni di persone hanno il diabete tipo 2. La maggior parte riceve un messaggio incompleto: prenda questi farmaci e torni tra 6 mesi. Questo libro spiega cosa quella diagnosi non dice -- e cosa la scienza degli ultimi vent'anni ha scoperto sulla reversibilita del diabete tipo 2. In questo libro scoprirai:
- Cos'e la resistenza insulinica e come si sviluppa (molto prima che la glicemia salga)
- Perche il grasso epatico e' la vera chiave della remissione del diabete
- La strategia alimentare con le migliori evidenze: low carb, dieta mediterranea, digiuno intermittente
- Come l'esercizio fisico abbassa la glicemia in modo immediato e dura 24-48 ore
- I farmaci moderni (SGLT2-inibitori, GLP-1 agonisti) che proteggono cuore e reni
- Come il DiRECT Trial ha dimostrato la remissione nel 46% dei pazienti con intervento sullo stile di vita
- Il piano pratico a 4 settimane per iniziare subito Scritto da un medico internista specializzato in malattie metaboliche. Rigoroso, accessibile, pratico.
- Perche il grasso epatico e' la vera chiave della remissione del diabete
- La strategia alimentare con le migliori evidenze: low carb, dieta mediterranea, digiuno intermittente
- Come l'esercizio fisico abbassa la glicemia in modo immediato e dura 24-48 ore
- I farmaci moderni (SGLT2-inibitori, GLP-1 agonisti) che proteggono cuore e reni
- Come il DiRECT Trial ha dimostrato la remissione nel 46% dei pazienti con intervento sullo stile di vita
- Il piano pratico a 4 settimane per iniziare subito Scritto da un medico internista specializzato in malattie metaboliche. Rigoroso, accessibile, pratico.
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