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Dieta Vegana: Ricette vegane ricche di proteine (Perdi grasso corporeo e raggiungi il tuo peso forma)
Paperback
EntertainingHealth GeneralVegan
Publisher Price: $19.95
ISBN13: 9781989891452
Publisher: Jason Thawne
Published: Mar 14 2020
Pages: 198
Weight: 0.44
Height: 0.42 Width: 5.00 Depth: 8.00
Language: Italian
Anche se non segui una dieta vegana, questo libro è una grande aggiunta alla tua collezione grazie alla sezione informativa sui desideri.
Alcuni dei benefici che si possono avere da una dieta totalmente vegetaleincludono livelli più bassi di colesterolo, pressione più bassa e ridotto rischio di malattie cardiache e tumori. I vegani assumono meno grassi saturi e meno calorie dei non vegani.
Alcuni falsi miti possono renderti molto scettico nell'adottare la dieta vegana; tuttavia, non devi preoccuparti di ciò in quanto questo libro ha ridimensionato alcuni dei miti che circondano la dieta vegana, in particolare la falsa credenza che le diete vegane non forniscano proteine adeguate. Inoltre, grazie a questo libro imparerai quali sono i cibi vegan ricchi di proteine e avrai accesso a un numero di ricette vegane ricche di proteine che potrai provare da subito.
Se sei pronto per agire e cambiare la tua vita in meglio, questo libro ti guiderà sicuramente nella giusta direzione!
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