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Dieta Chetogenica: La guida completa alla dieta chetogenica per principianti per bruciare i grassi per sempre, perdere peso velocemente e invertire la
Paperback
Diet & NutritionAmerican CookingGeneral Alternative Health
Publisher Price: $18.99
ISBN13: 9781990207815
Publisher: Micheal Kannedy
Published: Feb 21 2021
Pages: 154
Weight: 0.35
Height: 0.33 Width: 5.00 Depth: 8.00
Language: Italian
Ti è mai capitato di pensare che il tuo corpo fosse diverso da tutti gli altri o che, magari, non funzionasse bene?
Ore e ore di diete improvvisate e di corsi in palestra... Ma nulla cambiava. Sempre il solito fisico, sempre i soliti chili di troppo difficili da buttare giù.
Ad oggi, la dieta chetogenica ha mantenuto il suo stato di efficacia e sta guadagnando particolare attenzione nelle persone che vogliono perdere peso più velocemente e in modo più efficace. La dieta chetogenica è una dieta povera di carboidrati e ricca di grassi che provoca perdita di peso e offre numerosi benefici per la salute. Ma passare ad una dieta chetogenica richiede conoscenza e attenzione.
Forse, il vero motivo per cui non sei mai riuscito a ottenere i risultati sperati è il tuo approccio all'alimentazione: non sei tu quello sbagliato, bensì il tuo atteggiamento.
Per riuscire a raggiungere i tuoi obiettivi devi imparare a conoscere meglio il tuo corpo e a trovare il regime alimentare più adatto a te.
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