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Dieta Chetogenica: Include semplici e gustose ricette keto a basso contenuto di carboidrati (La guida completa per perdere peso)
Paperback
Diet & NutritionAmerican CookingGeneral Alternative Health
Publisher Price: $19.99
ISBN13: 9781990207808
Publisher: Micheal Kannedy
Published: Feb 21 2021
Pages: 184
Weight: 0.41
Height: 0.39 Width: 5.00 Depth: 8.00
Language: Italian
Ho sentito il bisogno di scrivere questa semplice guida perché io stessa ne avrei avuto bisogno quando, per motivi di salute, ho dovuto cambiare il mio rapporto con il cibo e con me stessa.
Vorrei semplicemente condividere ciò che ho imparato: il cibo è la prima medicina a nostra disposizione. Il cibo guarisce!
Partendo da qui ho voluto capire quali reazioni provocassero gli alimenti sull'organismo, e dopo aver studiato e parlato con alcuni medici e specialisti, mi è diventato chiaro quali non devo consumare e quali sono i migliori per il mio benessere.
Soprattutto ho capito gli errori che ho fatto finora e che non voglio più ripetere!
Libro del dimagrimento veloce sulla dieta chetogenica, spiegazione su come avviene e sugli errori comuni che tutti fanno senza accorgersene, da evitare assolutamente. Consigli per dimagrire senza pericoli e per scoprire segreti sul tuo corpo che non hai mai immaginato potessero essere proprio loro a fermare i tuoi sforzi nelle diete. Tanti segreti e trucchi scoperti in anni di allenamenti sul campo fitness e diete per dimagrire e scolpire il proprio corpo unite in un piccolo libro, solo per voi. Incluse alcune ricette per facilitare la vostra dieta e senso di fame.
Se avete bisogno di perdere peso, probabilmente avrete già sentito parlare della dieta chetogenica. È l'ultima mania del mondo della dieta.
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