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Intermittent Fasting: TIPS, EATING PATTERN, AND MEALS. My 10 Year Journey of How Intermittent Fasting Changed My Life Making Me Feel Lighter
Paperback
ISBN13: 9781071151631
Publisher: Independently Published
Published: Jun 1 2019
Pages: 104
Weight: 0.29
Height: 0.22 Width: 5.50 Depth: 8.50
Language: English
Whether your dream is to lose weight, eat almost whatever you want, not feel so confused and stressed when time to eat comes, look sexy hot, feel happy and full of energy, or gain muscle mass and look as fit as you want because you know you can. All of these are possible with Intermittent Fasting.
We can say that Victor can speak and guide others in this subject now because he has over 10 years of experience living an Intermittent Fasting lifestyle.
This 10-year journey of Intermittent Fasting teaches and shows you:
- How Victor found the secret to eating almost whatever he wanted and staying lean
- How to actually work out and fast correctly
- How not to suffer from starvation while fasting. Forget about feeling hungry
- How to keep your meals and timing simple. Don't confuse yourself anymore
- How to deal with all sort of challenges along the way. Recommendations for you
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