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Intermittent Fasting effects on Human Gastrointestinal Microbiome

Intermittent Fasting effects on Human Gastrointestinal Microbiome

Paperback

Medical Reference

ISBN10: 6208118603
ISBN13: 9786208118600
Publisher: LAP Lambert Academic Publishing
Published: Sep 27 2024
Pages: 64
Weight: 0.23
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
Recent studies indicate that intermittent fasting promotes metabolic homeostasis by shifting the body's energy source from glucose to triglycerides, enhancing mitochondrial function, lowering insulin levels, and supporting weight loss. This metabolic switch helps preserve muscle mass, improve body composition, and increase fat mobilization through fatty acid β-oxidation This review aims to assess the impact of IF on gut microbiota by integrating multi-omics analysis, with the goal of exploring personalized dietary interventions based on individual differences in microbiota.

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Jaziri, Hanène

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Medical Reference