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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Insomnia Solution: The Natural, Drug-Free Way to a Good Night's Sleep

The Insomnia Solution: The Natural, Drug-Free Way to a Good Night's Sleep

Paperback

Medical ReferenceSleep Disorders

ISBN10: 0446693243
ISBN13: 9780446693240
Publisher: Grand Central Publishing
Published: Aug 23 2005
Pages: 336
Weight: 0.80
Height: 0.80 Width: 5.00 Depth: 8.00
Language: English
The Insomnia Solution is the answer millions of Americans have been waiting for -- a holistic, natural, drug-free, practical, user-friendly guide to falling, and staying, asleep. In Krugman's revolutionary book, he makes readers realize that insomnia is not just a nighttime affliction, but rather a 24 hour-a-day condition. It's almost always associated with stress that we experience during the day. Krugman's incredibly effective Sounder Sleep System assists readers in creating thier own personalized sleep-assistance program, featuring a combination of 18 mini-moves, designed to induce relaxation, reduce stress, and ensure sound sleep.

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