Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
I shall be cool: Anger Management

I shall be cool: Anger Management

Spencer, Linda

Paperback

Cognition

ISBN13: 9798706961954
Publisher: Independently Published
Published: Feb 15 2021
Pages: 144
Weight: 0.44
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
This is another of Linda's self help books in the I shall be..... range. Linda is becoming a popular self help author due to her easy to read books with many tools to help people with their difficulties. Linda is a counsellor, trainer, clinical supervisor, behavioural family therapist and author of counselling textbooks, self help books, novels and children's books.Many of us are not taught how to manage anger effectively, we learn this from our experiences and watching how others express or manage their anger. Anger is a normal human emotion that if expressed in the right way can be a very effective communication skill. However, expressed in a way that is not constructive can create lots of difficulties in relationships, work and many social situations. Even suppressing our anger can create psychological and relational issues. Linda teaches us how to manage that anger in a healthy way. In this book there are a multitude of tools and techniques for clients and therapists.

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