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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How to Quit Smoking: Without Gaining Weight

How to Quit Smoking: Without Gaining Weight

Paperback

Medical ReferenceAddiction & Recovery

ISBN10: 0393315223
ISBN13: 9780393315226
Publisher: W. W. Norton & Company
Published: May 1 1994
Pages: 228
Weight: 0.42
Height: 0.61 Width: 5.15 Depth: 7.03
Language: English
Follow Dr. Katahn's advice and kick the nicotine habit without adding those extra pounds--guaranteed. He presents a safe, simple program based on the latest scientific research in metabolism, biochemistry, and smoking cessation. He shows which method of quitting is best suited to your personal situation, which exercises have lasting calorie burning effects, and how eating the right foods will increase your metabolic rate to compensate for the lack of nicotine.

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