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How to Choose Peace: One Second At a Time
Paperback
Metaphysical GeneralReligion General Self-Help
Publisher Price: $14.95
Publisher: One-Second Publishing
Published: Aug 1 2024
Pages: 130
Weight: 0.38
Height: 0.31 Width: 5.50 Depth: 8.50
Language: English
Who's running your life, really?
Which inner teacher are you listening to? In the tumult of our daily lives there's an incessant inner dialogue, with a voice of peace and a voice of chaos competing for attention.Drawing from her personal journey from constant rage to spiritual mentoring, Vishali Shahin shares down-to-earth, practical tools to foster serenity and choose the voice of peace, even if it is just one second at a time. She breaks down complex psychological concepts into engaging, everyday language and offers real-world strategies for integration.
You'll learn an entirely new mantra - So What! - designed to combat perfectionism and self-criticism. This book's blend of insightful anecdotes and doable exercises will fundamentally transform how you interact with the world - ensuring peace is not just a concept,
but a daily choice.
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