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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How to Build Muscle in Your Advanced Years

How to Build Muscle in Your Advanced Years

Paperback

Men's Health

ISBN10: 1477644202
ISBN13: 9781477644201
Publisher: Createspace
Published: Jun 12 2012
Pages: 54
Weight: 0.19
Height: 0.14 Width: 6.00 Depth: 9.00
Language: English
This is an ALL NEW Revised Edition: Now 21 Chapters! You can build muscle using the basics of diet, supplements, and 35-45 minutes of excercise. There are no miracle pills, no steroids, no unmanageable plans with hours in the gym. Written by Tony Xhudo, M.S./H.N. Board Certified in Holistic Nutrition who specializes in Sports Nutrition. You will not be let down!

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Men's Health