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Siete Claves Para ser Feliz
Paperback
Metaphysical GeneralGeneral Education
Publisher: Massetti Pub
Published: Apr 20 2023
Pages: 114
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: Spanish
Buscamos constantemente la felicidad, y cuando la encontramos, aún no estamos satisfechos por mucho tiempo. Queremos experimentar ese sentimiento una y otra vez. Porqué es eso? No estamos hechos para una felicidad duradera?
La psicologÃa ha desentrañado las claves que hacen feliz a una persona, pero por, sobre todo, cómo detectar los factores que impiden el binestar emocional. Las siete claves que contienen este libro se basan en los hallazgos y en el concenso cientÃfico sobre los factores desencadenantes, actitudes y métodos para alcanzarla.
Incluso las personas que van por la vida de mal humor pueden aprender a reprogramar sus cerebros para la felicidad. Porque los buenos sentimientos no son casualidad, sino la respuesta de nuestro cerebro y cuerpo a un estÃmulo. Aprendiendo a generar esos estÃmulos, se aprende a vivir plenamente.
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