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Help Go, Im Fat Restaurant Guide: Eating Out with Health
Paperback
Series: Help God, I'm Fat
Diet & NutritionMetaphysical GeneralSelf-Help
Publisher: Independently Published
Published: Aug 7 2026
Pages: 82
Weight: 0.27
Height: 0.17 Width: 6.00 Depth: 9.00
Language: English
Eating away from home does not mean abandoning your plan.
Help God, I'm Fat: Guide to Restaurant Eating gives you practical guidance for ordering meals at more than 40 major restaurant chains. Cathy Phipps helps take the confusion out of reading menus by explaining what to order, what to avoid, and exactly what to tell your server.
Inside, you will discover:
- Restaurant choices already selected for you
- Four important questions to ask before ordering
- How to recognize hidden sugar, pork, breading, and other unwanted ingredients
- Suggestions for breakfast, lunch, supper, and casual dining
- Practical ways to stay focused while eating with family and friends
- Simple ordering guidance based on the Detox protein and vegetable lists
- Encouragement and a Prayer for Victory
This convenient restaurant companion helps you walk into a restaurant prepared, order with confidence, and enjoy eating out without losing sight of your goals.
Real food. Clear choices. No guessing.
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