Sign-In
Cart
Ho'oponopono: The Art of Healing and Harmony
Paperback
Metaphysical GeneralEnergy HealingSelf-Help
Publisher: Independently Published
Published: Nov 30 2024
Pages: 164
Weight: 0.50
Height: 0.35 Width: 6.00 Depth: 9.00
Language: English
A Practical Path to Emotional Freedom, Responsibility, and Inner Peace
What if the greatest barrier to peace is not what happened to you-but the emotional charge that still lives inside it?
Ho'oponopono is an ancient Hawaiian practice of reconciliation and restoration. At its heart are four simple phrases:
I'm sorry.
Please forgive me.
Thank you.
I love you.
But these words are not magic formulas or spiritual slogans. When practiced with honesty and discipline, they become a powerful method for releasing resentment, healing emotional wounds, and restoring balance in your inner life.
In Ho'oponopono: The Art of Healing and Harmony, angel communicator and spiritual practitioner Pete Cossaboon offers a grounded, psychologically informed guide to this transformative practice. Drawing from both Hawaiian wisdom and modern insights from trauma research, emotional psychology, and resilience studies, this book shows how Ho'oponopono can help free you from the patterns that keep painful memories alive.
This is not a book about denying harm or pretending the past did not happen.
It is not about forced forgiveness or spiritual bypassing.
Instead, it is about releasing the emotional weight that keeps you tied to the past-so you can live with greater clarity, responsibility, and freedom.
Inside this book, you will discover:
- The deeper meaning behind the four Ho'oponopono phrases
- How unresolved emotions shape relationships, identity, and decision-making
- Practical ways to apply Ho'oponopono to conflict, regret, shame, and resentment
- How to release family wounds and generational patterns
- Tools for regulating emotional triggers and breaking cycles of anger
- The difference between forgiveness, reconciliation, and healthy boundaries
- When spiritual practice must be combined with therapy, safety, and real-world action
- How to build a lifelong discipline of emotional clarity and compassion
Blending spiritual insight with psychological understanding, Ho'oponopono: The Art of Healing and Harmony presents healing not as a quick fix, but as a long process of reclaiming your inner sovereignty.
You will learn how to meet pain without being ruled by it, how to take responsibility without self-condemnation, and how to gradually dissolve the emotional patterns that limit your life.
Because harmony is not something life hands to us when everything becomes easy.
It is something we practice.
And over time, that practice becomes freedom.
Also from
Cossaboon, Pete
Becoming Nobody, Being Everything: A Journey Through Suffering, Awakening, and Divine Love with the Teachings of Ram Dass
Cossaboon, Pete
Paperback
The Modern Power of Positive Thinking: A Practical Guide Inspired by Norman Vincent Peale to Transform Your Life
Cossaboon, Pete
Paperback
The Mystical Tarot for the Modern Soul: An Angelic Interpretation for Spiritual Seekers
Cossaboon, Pete
Paperback
The Man Who Wasn't Patient Zero: Sex, Stigma, and the Truth About the AIDS Crisis
Cossaboon, Pete
Paperback
They Call Me Faggot: Reclaiming the Word, Exploring Its History, and Turning Insult into Strength
Cossaboon, Pete
Paperback
Manifesting Financial Abundance: Applying Abraham-Hicks' Guide to Wealth Creation
Cossaboon, Pete
Paperback
Awakening Sensuality: A Neo-Tantric Guide to Intimacy, Body Acceptance, and Sacred Connection
Cossaboon, Pete
Paperback
The Forgotten Path of Tantra: Yoga, Breath, and Sacred Rituals for Awakening
Cossaboon, Pete
Paperback
The Multidimensional Self: Exploring the Soul, Reincarnation, and Probable Realities
Cossaboon, Pete
Paperback
Into the Wild of You: A Queer Tantric Odyssey of Love, Scent, and Sacred Surrender
Cossaboon, Pete
Paperback
The Geometry of Grace: Awakening the Sacred Architecture of Power, Love, and Consciousness
Cossaboon, Pete
Paperback
The Fermi Paradox Unraveled: The Search for Intelligent Life and the Mystery of Cosmic Silence
Cossaboon, Pete
Paperback
Freedom Beyond Words: Letting Go of Entitlement, Blame, and Deserve for a Life of Joy
Cossaboon, Pete
Paperback
Pagan Rituals Lost to Time: Rediscovering the Forgotten Festivals of the Ancient World
Cossaboon, Pete
Paperback
Forbidden Words: A Comprehensive Guide to Banned Books and the Fight for Freedom of Thought
Cossaboon, Pete
Paperback
Manifestation with the Angels: Quantum Alchemy and Divine Guidance for Creating Your Reality
Cossaboon, Pete
Paperback
Me, Myself, and I: Exploring the Many Selves through Neo-Tantra, Buddhism, and Science
Cossaboon, Pete
Paperback
Mind-Blowing Science: 30 Unexpected and Little-Known Facts That Will Change How You See the Universe
Cossaboon, Pete
Paperback
Hidden Unions: Exploring Same-Sex Marriage in the Middle Ages through John Boswell's Lens
Cossaboon, Pete
Paperback
Am I Gay?: A Journey of Self-Discovery and Understanding Your True Identity
Cossaboon, Pete
Paperback
Sacred Integration: Spirituality, Tantra, and Mental Health for Modern Healing
Cossaboon, Pete
Paperback
Mindful Minimalism: A Practical Guide to Simplifying Your Life with Intention
Cossaboon, Pete
Paperback
The Manifestor's Grimoire: Rituals, Spells, and Quantum Codes for Creating Your Dream Life
Cossaboon, Pete
Paperback
Cosmic Self: Navigating Your Life Purpose Through Astrology, Angels, and Akashic Records
Cossaboon, Pete
Paperback
The Power of Being Real: Why the World Fears Authenticity and How It Sets You Free
Cossaboon, Pete
Paperback
Also in
Metaphysical General
The Journey to Enlightenment Tarot: A New Tarot for Alchemical Transformation
Lovett, Selena Joy
Manutius-Forster, Daniela
Other
The Magic of the Otherworld: Modern Sorcery from the Wellspring of Celtic Traditions
Ravenna, Morpheus
Paperback
Freeing Sexuality: Psychologists, Consent Teachers, Polyamory Experts, and Sex Workers Speak Out
Miller, Richard Louis
Paperback
The Golden Number: Pythagorean Rites and Rhythms in the Development of Western Civilization
Ghyka, Matila C.
Hardcover
Magic Within: Womb-Centered Wisdom to Realize the Power of Your Sacred Feminine Self
Shapiro, Rhoda Jordan
Paperback
Witches, Druids, and Sin Eaters: The Common Magic of the Cunning Folk of the Welsh Marches
Hughes, Jon G.
Paperback
Your Intuition Led You Here: Daily Rituals for Empowerment, Inner Knowing, and Magic
Vargas, Marlene
Naranjo, Alex
Hardcover
Worthy as You Are: Weed Out Unhealthy Beliefs and Nourish Your Authentic Self
Duriel, Durgadas Allon
Paperback
Unlocking the 7 Secret Powers of the Heart: A Practical Guide to Living in Trust and Love
Tubali, Shai
Paperback
Belief, Being, and Beyond: Your Journey to Questioning Ideas, Deconstructing Concepts & Healing from Harmful Belief Systems
Crow, Granddaughter
Paperback
The Power of Your Angels: 28 Days to Finding Your Path and Realizing Your Life's Dreams
Fallois, Isabelle
Paperback
The Return of Collective Intelligence: Ancient Wisdom for a World Out of Balance
Dyer, Dery
Paperback
Witch Wisdom for Magical Aging: Finding Your Power Through the Changing Seasons
Johnson, Cait
Paperback
Escribe El Guion de la Vida Que Quieres: Manifiesta Tus Sueños Con Tan Solo Lápiz Y Papel
Christyn, Royce
Paperback
Without Reservation: Awakening to Native American Spirituality and the Ways of Our Ancestors
Kritkausky, Randy
Paperback
Astrology for Mystics: Exploring the Occult Depths of the Water Houses in Your Natal Chart
McQuillar, Tayannah Lee
Paperback
Overtones and Undercurrents: Spirituality, Reincarnation, and Ancestor Influence in Entheogenic Psychotherapy
Metzner, Ralph
Paperback
The Self-Actualizing Cosmos: The Akasha Revolution in Science and Human Consciousness
Laszlo, Ervin
Paperback
Creative Visualization: Using Imagery and Imagination for Self-Transformation
Shone, Ronald
Paperback
Discover Your Master Chakra: Reveal the Source of Your Spiritual Gifts
Larsen, Stephanie S.
Paperback
The Struggle for Your Mind: Conscious Evolution and the Battle to Control How We Think
Dennis, Kingsley L.
Paperback
Catastrofobia: La Verdad Detrás de Los Cambios de la Tierra En El Arribo de la Era de Luz
Clow, Barbara Hand
Paperback
The Tutankhamun Prophecies: The Sacred Secret of the Maya, Egyptians, and Freemasons
Cotterell, Maurice
Paperback
Discover Your Soul Template: 14 Steps for Awakening Integrated Intelligence
Anthony, Marcus T.
Paperback
The Crooked Places Made Straight: Reflections on the Moral Meaning of America
Warnock, Raphael G.
Hardcover
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is the Beginning & End of Suffering
Nguyen, Joseph
Hardcover
Tarot for the Wild Soul: A Trauma-Informed Approach for Growth, Healing, and Grounding in the Present Moment
Mack, Lindsay
Hardcover
The Gifts of Imperfection: 10th Anniversary Edition: Features a New Foreword and Brand-New Tools
Brown, Brené
Paperback
Mundane Magic: A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff Done
Donlan, Molly
Hardcover
The Art of Intentional Dressing: Your Essential Style Guide for Manifesting a Magnetic Life
Walsh, Erin
Hardcover
Malcolm in the Desert: Wisdom from the Spiritual Transformation of Malcolm X
Shabazz, Ilyasah
Hardcover
Becoming Better Grownups: Rediscovering What Matters and Remembering How to Fly
Montague, Brad
Hardcover
The Secret Life of Plants: A Fascinating Account of the Physical, Emotional, and Spiritual Relations Between Plants and Man
Tompkins, Peter
Bird, Christopher
Paperback
The Ego Trip: Psychedelic Toads, a Trail of Deaths, and the Guru Who Peddled Transcendence
de Greef, Kimon
Hardcover
Autoimmunity and the Good Girls: How Permission to Put Ourselves First Has the Power to Keep Us Well
Bordo, Sara Hirsh
Hardcover
The Fullness of Time: Marking the Day by Birdsong, Blooms, Shadows, and Stars
Haynes, Cathy
Hardcover
This Is about Running. This Is Not about Running.: Lessons for Between and Beyond the Start and Finish Line
Bennett, Chris
Hardcover
The Fifth Agreement: A Practical Guide to Self-Mastery
Ruiz, Don Miguel
Ruiz, Don Jose
Mills, Janet
Paperback
We Can Do Hard Things: Answers to Life's 20 Questions
Doyle, Amanda
Doyle, Glennon
Wambach, Abby
Hardcover
It Works: The Famous Little Red Book That Makes Your Dreams Come True!
Jarrett, Rh
Jarrett, Roy Herbert
Paperback
Appalachian Witchcraft for Beginners: The History, Remedies, and Spells of a Rich Folk Magic Tradition
Lily, Auburn
Paperback
Existential Kink: Unmask Your Shadow and Embrace Your Power (a Method for Getting What You Want by Getting Off on What You Don't)
Elliott, Carolyn
Paperback
How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence
Pollan, Michael
Paperback
All in This Together: Stories and Teachings for Loving Each Other and Our World
Kornfield, Jack
Hardcover
Reclaim Your Heart: Personal Insights on breaking free from life's shackles
Mogahed, Yasmin
Paperback
If Women Rose Rooted: A Life-Changing Journey to Authenticity and Belonging
Blackie, Sharon
Paperback
Guided Tarot: A Beginner's Guide to Card Meanings, Spreads, and Intuitive Exercises for Seamless Readings
Caponi, Stefanie
Paperback
The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
Murphy-Hiscock, Arin
Hardcover
Micro Activism: How You Can Make a Difference in the World Without a Bullhorn
Williams, Omkari L.
Paperback
The Book of Joy: Lasting Happiness in a Changing World
Tutu, Desmond
Lama, Dalai
Abrams, Douglas Carlton
Hardcover
A Short, Strange Trip: An Untold Story of Magic Mushrooms, Madness, and a Search for the Meaning of Life in the Amazon
O'Connor, John
Hardcover
The Playful Way: Creativity, Connection, and Joy Through Everyday Moments of Play
Gelardi, Piera
Hardcover
A Happy Pocket Full of Money, Expanded Study Edition: Infinite Wealth and Abundance in the Here and Now
Gikandi, David Cameron
Paperback
Spellcrafting: Strengthen the Power of Your Craft by Creating and Casting Your Own Unique Spells
Murphy-Hiscock, Arin
Hardcover
Begin Again, and Again, and Again: Notes on the Art of Perpetual Renewal
Olanow, Alessandra
Hardcover
The Crone Zone: How to Get Older with Style, Nerve, and a Little Bit of Magic
Bargiel, Nina
Hardcover
Beyond Darwin: How Epigenetics, Quantum Science, and Cooperation Shape Humanity's Future
Lipton, Bruce H.
Hardcover
What I Wish I Knew about Luck: A Crash Course on Turning Aspirations Into Achievements
Seelig, Tina
Paperback
Everybody's Guide to Natural ESP: Unlocking the Extrasensory Power of Your Mind
Swann, Ingo
Paperback