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612-822-4611
Holmes's Complete Guide To Stop Drinking Alcohol; The Easy, Mindful and Pain-free Way

Holmes's Complete Guide To Stop Drinking Alcohol; The Easy, Mindful and Pain-free Way

Paperback

Addiction & RecoveryGeneral Psychology

ISBN13: 9798223249375
Publisher: Massetti Pub
Published: Mar 29 2022
Pages: 376
Weight: 1.11
Height: 0.78 Width: 6.00 Depth: 9.00
Language: English

Holmes's Complete Guide To Stop Drinking Alcohol is a 375-page authoritative guide on how to stop drinking alcohol written by Mark Holmes, registered Alcohol Addiction CBT Therapist with a Master's degree from the University of London, CEO and Founder of the Addiction Help Agency.

Mark knows what it's like because he's been on both sides of the fence - alcohol addicted patient and alcohol addiction therapist. So he knows what you're going through, what you need to stop drinking alcohol and how to deliver the best therapeutic treatment plan in the world.

Written in a lively, fact-based and highly entertaining style [The Independent Review of Books] and utilizing tried-and-tested Cognitive-Behavioural Therapy, which has helped millions achieve permanent sobriety, combined with the latest scientific research with over 300+ academic references, including mindfulness techniques and established therapeutic ways to stop drinking alcohol, requiring no belief in a higher power, you will find it easy and painless to stop drinking alcohol in this easy-to-follow, step-by-step guide that will give you the stop drinking help you need and teach you:


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Addiction & Recovery