Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Healing Power of Resilience: A New Prescription for Health and Well-Being

The Healing Power of Resilience: A New Prescription for Health and Well-Being

Narula, Tara

Paperback

Health GeneralHeart ConditionsMental Health

Publisher Price: $20.00

PREORDER - Expected ship date January 5, 2027

ISBN10: 1982198869
ISBN13: 9781982198862
Publisher: S&s/Simon Element
Published: Jan 5 2027
Pages: 288
Weight: 0.62
Height: 0.88 Width: 5.50 Depth: 8.38
Language: English
A NEW YORK TIMES BESTSELLER

A revolutionary, science-backed approach to living well that will change lives (Arianna Huffington) from ABC News chief medical correspondent and cardiologist Dr. Tara Narula that bridges the gap between our physical and mental health to show how resilience is the key to both.

Over the course of her career as a cardiologist and ABC News chief medical correspondent, Dr. Tara Narula noticed a critical gap in patient care: while medicine excels at treating the body, it often overlooks the mental and emotional strength needed to heal. Heart disease, the number one cause of death in the United States, is often met with several common prescriptions--but there is one treatment that is consistently overlooked: resilience.

That's where this paradigm-shifting book comes in, connecting the worlds of medicine and psychology. Its application goes beyond heart disease to other difficult diagnoses and traumatic health events, and overall well-being. Through groundbreaking scientific research, medical journalism, and compelling personal stories, The Healing Power of Resilience reveals how resilience can improve both physical and emotional well-being. Dr. Narula introduces the Resilience Response, a practical framework for developing acceptance, adaptability, courage, purpose, hope, connection, and self-compassion. The result is a transformative and potentially life changing (Booklist) new approach to living well--whether you're facing a health challenge or simply striving for a healthier life at any age.

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