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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Healing Art of Sports Massage

The Healing Art of Sports Massage

Paperback

Medical ReferenceAcupressure & AcupunctureBodywork

ISBN10: 098536503X
ISBN13: 9780985365035
Publisher: Mindstir Media
Published: Jun 20 2012
Pages: 176
Weight: 0.93
Height: 0.38 Width: 8.50 Depth: 11.00
Language: English
With the easy-to-follow massage techniques in The Healing Art of Sports Massage, recreational athletes and pros alike can: Rub away stiffness, one muscle at a time; improve flexibility and increase circulation; recover more quickly from a pounding workout; overcome post-exertion fatigue and soreness; and bounce back after hard efforts (and achieve higher performance). Praised by Frank Shorter (Gold Medalist, 1972 Olympic Marathon) as a book destined to become a classic. Joan's book shows athletes of every kind how to perform at their peak and avoid injury.

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Bodywork