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The Happiness Formula

The Happiness Formula

Paperback

Medical Reference

ISBN10: 6630064062
ISBN13: 9786630064063
Publisher: LAP Lambert Academic Publishing
Published: Jun 11 2026
Pages: 52
Weight: 0.18
Height: 0.12 Width: 6.00 Depth: 9.00
Language: English
The Happiness Formula explores the meaning of happiness through psychology, neuroscience, health, relationships, and daily life experiences. The book explains how thoughts, emotions, habits, and social connections influence emotional well-being and life satisfaction. Written in simple language for general readers, it combines scientific understanding with practical ideas such as gratitude, mindfulness, exercise, and positive thinking to help readers lead healthier and more fulfilling lives.

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Medical Reference