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Le Pouvoir Guérisseur de la Forêt: Forêt Intérieure: La Science du Bain de Forêt pour une Immunité Renforcée, Même en Ville
Paperback
Series: Guérison Naturelle Et Longévité Orientale
Publisher: Independently Published
Published: Oct 13 2025
Pages: 62
Weight: 0.19
Height: 0.16 Width: 6.00 Depth: 9.00
Language: French
Et si la nature la plus puissante se trouvait à quelques pas de chez vous ?
Vous vivez en ville, submergé(e) par le stress, les écrans et la pollution ? Vous sentez votre énergie baisser, vos défenses immunitaires vaciller, votre esprit saturé ?
Dans Forêt intérieure, découvrez comment le bain de forêt (Shinrin-Yoku) - cette pratique japonaise validée par la science - peut transformer votre santé, même au coeur de la jungle urbaine.
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