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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Good Food for Bad Stomachs

Good Food for Bad Stomachs

Hardcover

Diet & NutritionMedical Reference

ISBN10: 0195087925
ISBN13: 9780195087925
Publisher: Oxford University Press
Published: May 8 1997
Pages: 240
Weight: 1.03
Height: 0.81 Width: 5.84 Depth: 8.76
Language: English
Every day, in magazines and books, on TV and the radio, we are flooded with advice on what foods to eat. Some of this advice is nonsense--trendy weight-loss regimes, which can actually be harmful--and some is contradictory, as even scientists will vacillate on such subjects as animal versus nonanimal fat, saturated versus unsaturated fatty acids. There are a few good books that cover nutrition in general and even some that tackle specific health goals, such as eating for a healthy heart. But there's no book available on the area of the body most immediately affected by the food we eat--the gastrointestinal tract. Now, Henry Janowitz, M.D., author of the best-selling Your Gut Feelings and Indigestion, provides a thorough guide to healthful eating, one tailored especially for those who suffer from--or have a family history of--heartburn, peptic ulcers, gallstones, gastritis, colitis, cancer of the colon, or other gastrointestinal disorders.

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