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Guts Mind & Soul
Paperback
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ISBN10: 1731253028
ISBN13: 9781731253026
Publisher: Independently Published
Published: Dec 3 2018
Pages: 152
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781731253026
Publisher: Independently Published
Published: Dec 3 2018
Pages: 152
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
The book guides you through simple, safe, proven, and inexpensive interventions to establish optimal conditions so the guts can heal themselves. Guts Mind & Soul is sprinkled with references to scientific research so you can examine the validity of the interventions. The book addresses how physical health relates to mental well-being and spiritual awakening. Also discussed in the book are the microbiota, fasting, oxidative stress, inflammation, and some diseases associated with the GI tract through the gut-brain axis. This book will entice you to reflect on life, wholeness, corporate America and our democracy, Guts Mind & Soul is a really good read.
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