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Grief as a Second Language: A Guidebook for Living with the Loss a Loved One
Paperback
Series: The Speak Happiness! Personal Growth and Development
Please select the version of book you would like to purchase.
ISBN10: 1725918897
ISBN13: 9781725918894
Publisher: Createspace Independent Publishing Platform
Published: Nov 18 2018
Pages: 158
Weight: 0.35
Height: 0.34 Width: 5.06 Depth: 7.81
Language: English
ISBN13: 9781725918894
Publisher: Createspace Independent Publishing Platform
Published: Nov 18 2018
Pages: 158
Weight: 0.35
Height: 0.34 Width: 5.06 Depth: 7.81
Language: English
Why study a language like Grief? Because when you are fluent in Grief, your grief becomes manageable.When you are fluent in a language, you can move through it more quickly, without the same stumbles and stops of needing to search for each word or phrase. Being fluent in Grief does not mean you don't experience it, it simply means it does not control you. Fluency gives you a light at the end of the tunnel, a normal you know you will get back to, and a path to get there more fully and freely, and with a bit less pain.
With this book as your guide, you will learn:
Some of the work in it may be hard, but it is worth it, as it frees you to process your feelings, let go of thoughts and behavior that aren't serving your needs, and commit to living - really living - the rest of your life. It's what your lost loved one would want!
- How to cope with the physical absence of your loved one
- What to do with all the memories (and things) left behind
- How to prioritize your health and well-being, even on days when you feel there is no point
- Techniques for keeping the most important people in your life
- To release self-blame and not to re-live painful moments that keep you from moving forward
- Which reactions to the loss of a loved one are perfectly normal (hint: almost all of them!)
Some of the work in it may be hard, but it is worth it, as it frees you to process your feelings, let go of thoughts and behavior that aren't serving your needs, and commit to living - really living - the rest of your life. It's what your lost loved one would want!
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