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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Green Gut Revolution: Harnessing the Power of Plants for a Healthy Microbiome

The Green Gut Revolution: Harnessing the Power of Plants for a Healthy Microbiome

Paperback

Vegetarian

Currently unavailable to order

ISBN13: 9798876155214
Publisher: Independently Published
Published: Jan 14 2024
Pages: 58
Weight: 0.20
Height: 0.12 Width: 6.00 Depth: 9.00
Language: English
By eating green, we are not only benefiting our own health but also the health of the planet. Plant-based diets have a lower environmental impact compared to diets rich in animal products. By reducing our consumption of animal products and embracing plant-based alternatives, we can

Embracing the power of plants for a thriving microbiome, we can enhance our overall health and well-being. Incorporating a variety of fruits, vegetables, whole grains, legumes, and other plant-based foods into our diet can provide our gut microbiome with the necessary nutrients to flourish. Additionally, these plant-based foods contain phytonutrients that have numerous health benefits and contribute to a lower risk of chronic diseases. By choosing a plant-based diet, we not only improve our own health but also contribute to a more sustainable planet. So let's make a conscious effort to eat green and nourish our microbiome for a healthier future.

Also from

Kiernan, Timothy

Also in

Vegetarian