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Grain Free Brain Food: Lose the grain. Care, feed & sharpen your brain
Paperback
ISBN13: 9781913174033
Publisher: Bell & Mackenzie Pub
Published: May 1 2019
Pages: 98
Weight: 0.27
Height: 0.20 Width: 5.50 Depth: 8.50
Language: English
Your brain is suffering at the hands of gluten and high carb foods.
Declining brain function is a major source of concern for us all. Symptoms of this decline may include difficulty with; memory loss, thinking speed, mental sharpness and quickness, language, understanding, judgment, mood, movement and carrying out daily activities.
Gluten and a high carbohydrate diet can have a negative impact on our health and in particular cognitive brain function. By removing these from our diet we can feed and sharpen our brains, improve mood and embrace a new way of eating to secure our future brain health.
Over 80 delicious, and simple, gluten free recipes for the foundation of a healthy diet.
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