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"Zurück zu Mir": Ein sanfter Weg aus einer toxischen Beziehung
Paperback
Publisher: Independently Published
Published: Jan 4 2026
Pages: 90
Weight: 0.29
Height: 0.19 Width: 6.00 Depth: 9.00
Language: German
Nicht jede belastende Beziehung ist laut.
Manche wirken leise - durch Verunsicherung, innere Anspannung oder das schrittweise Entfernen von sich selbst.
Dieses Buch richtet sich an Menschen, die sich in einer Beziehung emotional verloren haben, ohne immer benennen zu können, warum. An Menschen, die lange gezweifelt, gehofft und sich selbst zurückgestellt haben.
Zurück zu mir ist kein Ratgeber und keine Anleitung zur Veränderung anderer. Es ist eine stille Begleitung auf dem Weg zurück zur eigenen Wahrnehmung.
In drei behutsamen Teilen -Erkennen, Verstehen und Lösen - lädt dieses Buch dazu ein, das eigene Erleben ernst zu nehmen, Zusammenhänge zu verstehen und sich langsam wieder innerlich auszurichten.
Ohne Schuldzuweisung. Ohne Diagnose. Ohne Druck.
Dieses Buch darf im eigenen Tempo gelesen werden.
Es muss nichts bewirken.
Es darf begleiten.
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