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Stress, lass nach!: Praxisbuch für die Förderung von Resilienz und Stresskompetenz
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ISBN10: 375786137X
ISBN13: 9783757861377
Publisher: Bod - Books on Demand
Published: Aug 25 2023
Pages: 90
Weight: 0.21
Height: 0.19 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783757861377
Publisher: Bod - Books on Demand
Published: Aug 25 2023
Pages: 90
Weight: 0.21
Height: 0.19 Width: 5.00 Depth: 8.00
Language: German
Stress lass nach! richtet sich an alle, die in den Bereichen Gesundheitsförderung, Resilienzförderung oder im betrieblichen Gesundheitsmanagement beratend tätig sind, sich mit Resilienz und Stresskompetenz beschäftigen oder selbst an einer gesunden Stresskompetenz arbeiten wollen. In kurzen Kapiteln bietet es einen Überblick über die systemische Sichtweise auf Resilienz und Burn-Out sowie umfassende Methoden für die praktische Arbeit mit Menschen. Zudem können die Übungen auch selbst durchgeführt werden.
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