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Psychosomatische Intelligenz: Wenn Körper Und Verstand Gemeinsam Besser Entscheiden
Paperback
Medical ReferenceGeneral Psychology
Publisher Price: $24.99
ISBN13: 9783662740057
Publisher: Springer
Published: Feb 24 2027
Pages: 172
Language: German
Was die KI nicht kann und bisherige Intelligenzmodelle übersehen
Ähnlich wie wir mit Emotionen klug oder weniger klug umgehen können, gilt dies auch für unseren Umgang mit Körpersignalen. Was wir spüren, enthält wertvolle Informationen über unseren Körper, unsere Umwelt und unser Leben. Unsere Fähigkeit, diese oft mehrdeutigen Signale situationsangemessen zu interpretieren und für bessere Entscheidungen zu nutzen, hat einen Namen: Psychosomatische Intelligenz.
Wer sie versteht, verändert sein Denken und Handeln. Denn neben dem IQ verfügen wir auch über einen P-IQ, der uns hilft, die Signale von Körper, Geist und Umwelt sinnvoll miteinander zu verknüpfen. In drei klar strukturierten Teilen zeigt das Buch, wie sich diese Fähigkeit erkennen, entwickeln und im Alltag nutzen lässt.
Die vollständig überarbeitete zweite Auflage verbindet aktuelle Erkenntnisse aus Medizin, Psychologie und Neurowissenschaften mit praxisnahen Impulsen sowie innovativen Selbstreflexionsinstrumenten wie dem Psychosomatischen Kompetenzinventar und der Health Disc.
Das Buch erweitert unser Verständnis menschlicher Intelligenz und zeigt, dass gute Entscheidungen nicht allein im Kopf entstehen, sondern aus dem Zusammenspiel von Körper, Geist und Umwelt. So gewinnen wir Orientierung für mehr Gesundheit, bessere Entscheidungen und ein erfüllteres Leben in einer komplexen Welt.
Für die psychosomatische Medizin ist dieses Buch ein willkommener Beitrag.
Prof. Dr. Stephan Zipfel, Universität Tübingen
Eine wertvolle Erweiterung des Intelligenzbegriffs. Höchst lesenswert für ein gesundes und erfülltes Leben.
Prof. Dr. Aljoscha Neubauer, Universität Graz
Dieses Buch erweitert und vertieft unser Verständnis davon, wie wir Gesundheit wahrnehmen, interpretieren und kommunizieren - im klinischen Alltag und darüber hinaus. Prof. Dr. Sabina Hunziker, Professorin für Medizinische Kommunikation, Universitätsspital Basel
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