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Mit dem Dampfen aufhören: Du kannst!
Paperback
Publisher: Independently Published
Published: Jan 23 2025
Pages: 110
Weight: 0.26
Height: 0.23 Width: 5.00 Depth: 8.00
Language: German
Kannst du dir vorstellen, ohne die Abhängigkeit vom Vape zu leben?
Dieses Buch ist dein praktischer und motivierender Leitfaden, um die Abhängigkeit vom Vape hinter dir zu lassen. Von der Erkenntnis, wie Nikotin deinen Körper und Geist beeinflusst, bis hin zur Entmystifizierung falscher Überzeugungen findest du hier effektive Werkzeuge, um die Sucht zu überwinden. Du wirst lernen, Muster zu erkennen, Gelüste zu bewältigen und gesunde Gewohnheiten zu entwickeln, die dein Engagement stärken. Mit klaren Strategien und Techniken wie Achtsamkeit und Visualisierung hilft dir dieses Buch, einen erfüllten und rauchfreien Lebensstil aufzubauen. Die Veränderung beginnt heute. Bist du bereit, den ersten Schritt zu machen?Also from
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