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Leise Stimmen (SW-Edition): Wie Sie auf sich selbst hören und in Ihrem Leben zufriedener werden können
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ISBN10: 3755737043
ISBN13: 9783755737049
Publisher: Bod - Books on Demand
Published: Apr 13 2022
Pages: 302
Weight: 1.20
Height: 0.63 Width: 7.44 Depth: 9.69
Language: German
ISBN13: 9783755737049
Publisher: Bod - Books on Demand
Published: Apr 13 2022
Pages: 302
Weight: 1.20
Height: 0.63 Width: 7.44 Depth: 9.69
Language: German
Das Buch Leise Stimmen - Wie Sie auf sich selbst hören und in Ihrem Leben zufriedener werden können ist ein psychologisches Workbook mit zahlreichen Anregungen aus Psychotherapie und Coaching. Leise Stimmen ermöglicht Ihnen Ihre Lebenszufriedenheit zu erhöhen, indem Sie sich selbst besser kennenlernen, eine gesunde Work-Life-Balance entwickeln, die eigene Resilienz stärken und sich Ihrer individuellen Werte und Ziele bewusst werden. Es ist ein ansprechend gestaltetes Workbook mit zahlreichen praktischen Übungen, die Sie in Eigenregie durchführen können. Aufgrund der Illustrationen macht es Spa sich mit den wesentlichen Themen, die unsere Lebenszufriedenheit beeinflussen, intensiv zu beschäftigen: Was macht mich besonders? Was sind meine Stärken? Wie kommuniziere ich gelungen mit anderen? Wie kann ich meine Resilienz erhöhen? Wie kann ich mein Leben nach meinen Werten und Zielen ausrichten? Wer dieses Buch liest, macht sich auf den Weg zu einem authentischeren Leben und zu einer grö eren Lebenszufriedenheit und Lebensqualität.
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Zäuner, Alexandra
Leise Stimmen: Wie Sie auf sich selbst hören und in Ihrem Leben zufriedener werden können
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