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Die Kunst Der Höchstleistung: Sportpsychologie, Coaching, Selbstmanagement
Hardcover
Medical ReferenceGeneral PsychologyMental Health
ISBN13: 9783211291290
Publisher: Springer
Published: Jul 19 2006
Pages: 304
Weight: 1.41
Height: 0.75 Width: 6.14 Depth: 9.21
Language: German
Sportliche Höchstleistungen stellen sich ein, wenn Kopf, Bauch und tatsächliches Tun als Eines erlebt werden. Dieses Buch stellt Erkenntnisse der Sportpsychologie und deren Umsetzung in der Praxis vor. Der Autor betreut seit langem Spitzensportler und widmet sich dem Zusammenspiel von Gedanken, Gefühlen und konkretem Verhalten. Herzstück ist hier das Selbstmanagement-Konzept des amerikanischen Psychologen Kanfer. Kogler adaptierte es für den Sport und stellt ein integratives Verfahren von der Diagnose bis zur Intervention vor. In einfachen Schritten für Höchstleistungen wichtige Verhaltensweisen entwickeln: Tipps und Anwendungsbeispiele aus vielen Sportarten geben dem Werk einen hohen praktischen Wert. Das gut lesbare Buch richtet sich an Spitzensportler, Trainer, semiprofessionelle Laien und Eltern sportlich begabter Kinder.
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