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Gesundheit Neu Gedacht: Vom Passiven Patienten Zum Selbstwirksamen Handelnden
Paperback
Publisher Price: $29.99
ISBN13: 9783662739365
Publisher: Springer
Published: Oct 28 2026
Pages: 445
Language: German
In einer Welt voller Wartezimmer, Expertenmythen und Sitzgesellschaft haben wir verlernt, aktiv zu handeln. Dieses Sachbuch zeigt humorvoll und fundiert, warum der erste Schritt wichtiger ist als der nächste Termin und wie wir Selbstwirksamkeit zurückerobern.
Physiotherapie ist mehr als passive Anwendung. Sie ist Beziehung, Kooperation und ein Prozess, der Handlungsspielräume eröffnet. Statt Verantwortung abzugeben, lernen Sie, wie Sie aktiv gestalten und Prävention wirksam machen. Gestützt auf klinische Erfahrungen aus der Physiotherapie sowie Erkenntnisse aus Gesundheitspsychologie, Neurowissenschaft und Verhaltensforschung zeigt der Autor: Motivation entsteht nicht durch Druck, sondern durch Autonomie, Kompetenz und Sinn. Er macht deutlich, wie Denkmuster uns blockieren und wie Sie sie verändern können.
Mit klarem Blick, praktischen Impulsen und einer Prise Humor räumt dieses Sachbuch mit falschen Anreizen, Komfortfallen und Expertenillusionen auf. Es macht deutlich: Gesundheit beginnt nicht im Behandlungszimmer, sondern bei Ihnen.
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