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Gedanken formen Realität: Wie du dein inneres Programm neu schreibst
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ISBN10: 3695118326
ISBN13: 9783695118328
Publisher: Bod - Books on Demand
Published: Jan 29 2026
Pages: 64
Weight: 0.19
Height: 0.13 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783695118328
Publisher: Bod - Books on Demand
Published: Jan 29 2026
Pages: 64
Weight: 0.19
Height: 0.13 Width: 5.83 Depth: 8.27
Language: German
Unsere Gedanken begleiten uns jeden Tag, oft unbemerkt, oft immer wieder gleich. Sie prägen, wie wir fühlen, handeln und die Welt wahrnehmen. Dieses Workbook lädt dich dazu ein, innezuhalten und deine Gedanken bewusster zu betrachten. Schritt für Schritt lernst du, innere Muster zu erkennen, Wahrnehmung besser zu verstehen und neue, stärkende Perspektiven zu entwickeln. Mit einfachen Erklärungen, Reflexionsfragen und viel Platz zum Schreiben begleitet dich dieses Buch dabei, dein Gedankenkarussell achtsamer zu beobachten, einschränkende Denkweisen zu hinterfragen, Klarheit in deine innere Welt zu bringen und bewusster mit Gefühlen und Energie umzugehen. Dieses Workbook gibt keine fertigen Antworten. Es eröffnet einen Raum für ehrliche Selbstbegegnung, innere Ruhe und neue Blickwinkel, in deinem Tempo und auf deine Weise. Ein stiller Begleiter für alle, die sich selbst besser verstehen und ihre innere Realität bewusster gestalten möchten.
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