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Fang an: Vom Funktionieren zurück ins Leben
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Publisher: Independently Published
Pages: 98
Weight: 0.31
Height: 0.23 Width: 6.00 Depth: 9.00
Language: German
Fang an
Vom Funktionieren zurück ins Leben
Was passiert, wenn man plötzlich merkt, dass man nur noch funktioniert?
Mirko Brede arbeitet in einem anspruchsvollen Job, lebt im Homeoffice, nimmt immer weiter zu und verliert Stück für Stück die Verbindung zu sich selbst. Beziehungskrise, Müdigkeit, Alltag. Nach au en wirkt alles normal. Innerlich fühlt sich längst nichts mehr richtig an.
Am 1. Januar 2024 zieht er zum ersten Mal Laufschuhe an.
Fünf Kilometer.
Mehr schafft er kaum.
Doch genau dieser eine Lauf verändert alles.
Aus kleinen Entscheidungen werden neue Gewohnheiten. Aus Frust wird Disziplin. Aus einem überforderten Mann wird jemand, der wieder Verantwortung übernimmt. Für seinen Körper. Für sein Leben. Für sich selbst.
Fang an ist keine perfekte Erfolgsgeschichte und kein typisches Motivationsbuch. Es ist die ehrliche Geschichte eines normalen Menschen, der aufgehört hat, Ausreden zu suchen und angefangen hat, sich selbst wieder ernst zu nehmen.
Ein Buch über:
- Neuanfänge
- Trennung und Veränderung
- mentale Stärke
- Verantwortung
- Einsamkeit
- Laufen
- Männer und Gefühle
- und die Frage, was passiert, wenn man endlich wieder Ja zum Leben sagt.
Direkt. Emotional. Echt.
Für Menschen, die spüren:
So wie bisher soll es nicht weitergehen.
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