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Ein evidenzbasiertes Bewegungsprogramm für Personen mit metabolischem Syndrom
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Health GeneralMedical Reference
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ISBN10: 3346209326
ISBN13: 9783346209320
Publisher: Grin Verlag
Published: Aug 6 2020
Pages: 48
Weight: 0.16
Height: 0.12 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783346209320
Publisher: Grin Verlag
Published: Aug 6 2020
Pages: 48
Weight: 0.16
Height: 0.12 Width: 5.83 Depth: 8.27
Language: German
Bachelorarbeit aus dem Jahr 2018 im Fachbereich Gesundheit - Fitness and Health Management, Note: 0,7, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: Mit dieser Arbeit soll aufgezeigt werden, ob und durch welche Art und Weise ein Bewegungsprogramm hinsichtlich des Volumens, der Frequenz, Dauer und Übungsauswahl, die gesundheitliche Situation einer Person mit metabolischem Syndrom verändern kann. Dabei sollen Rückschlüsse aus Primärstudien und Bewegungsprogrammen zielführend und präzise auf das zu erstellende Programm bezogen werden. Mit der Beantwortung folgender Fragen: Inwiefern wirkt sich das Training der motorischen Fähigkeiten auf den Status der Krankheitsbilder aus? Welche Rolle spielen dabei die Fähigkeiten von Kraft und Ausdauer? Welche Auswirkungen hat das Training dieser auf das verstoffwechselnde Gewebe? Welche Schlüsse kann man daraus hinsichtlich des Bewegungsprogramm ziehen? Welche Belastungsnormative sind sinnvoll und versprechen einen grö tmöglichen Effekt? Diese Arbeit basiert auf Literaturrecherche, um zielführende Angaben hinsichtlich der Belastungskomponenten für ein evidenzbasiertes Bewegungsprogramm abzuleiten, um oben genannten Entwicklungen entgegenzuwirken. Im Rahmen dieser Zusammenstellung wird die Wahl der Übungen, Belastungskomponenten, beanspruchten motorischen Fähigkeiten und die daraus resultierenden Anpassungserscheinungen analysiert.
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