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Dash-Diät-Mahlzeitenvorbereitung Bei Chronischer Nierenerkrankung
Paperback
Publisher: Independently Published
Published: Oct 21 2025
Pages: 90
Weight: 0.29
Height: 0.19 Width: 6.00 Depth: 9.00
Language: German
Deine Nieren arbeiten jeden Tag hart für dich - jetzt ist es an der Zeit, ihnen etwas zurückzugeben.
Wenn du mit chronischer Nierenerkrankung (CKD) lebst oder deine Nieren- und Herzgesundheit auf natürliche Weise schützen möchtest, ist dieses Kochbuch dein Wegweiser zu einem gesünderen Leben durch bewusste Ernährung.
Das DASH-Diät & Nierengesundheits-Kochbuch macht das Essen bei CKD einfach, köstlich und inspirierend. Es verbindet die bewährte Wissenschaft der DASH-Diät (Dietary Approaches to Stop Hypertension) mit praktischer, nierenschonender Küche, um dir zu helfen, den Blutdruck zu senken, den Elektrolythaushalt zu stabilisieren und die Nierenfunktion langfristig zu unterstützen - ohne auf Genuss zu verzichten.
Im Inneren findest du:
Über 20 geschmackvolle, nierenschonende Rezepte - von energiereichen Frühstücken bis zu herzhaften Abendgerichten.
Einfache Anleitungen zur Kontrolle von Natrium, Kalium und Phosphor, damit du mit Sicherheit und Freude essen kannst. Kluge Meal-Prep-Strategien, die deine Woche vereinfachen und dich auf Kurs halten - selbst an stressigen Tagen.Also from
Ben, Katherine
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