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Darf ich mich schön finden?: Tantrische Geschichten über Selbstakzeptanz und achtsames Spüren
Paperback
Series: Im Tempel Des Alltags
Please select the version of book you would like to purchase.
ISBN13: 9798287613532
Publisher: Independently Published
Published: Aug 9 2025
Pages: 278
Weight: 0.61
Height: 0.63 Width: 5.00 Depth: 8.00
Language: German
Publisher: Independently Published
Published: Aug 9 2025
Pages: 278
Weight: 0.61
Height: 0.63 Width: 5.00 Depth: 8.00
Language: German
Darf ich mich schön finden - ohne Urteil, ohne Vergleich, einfach so?
Dieses Buch erzählt Geschichten von Menschen, die sich selbst nicht mehr ausweichen wollen. Die aufhören, gegen sich zu kämpfen - und stattdessen beginnen, sich mit neuen Augen zu sehen. Augen, die nicht filtern, sondern wahrnehmen. Augen, die nicht bewerten, sondern begleiten.
Dieses Buch erzählt Geschichten von Menschen, die sich selbst nicht mehr ausweichen wollen. Die aufhören, gegen sich zu kämpfen - und stattdessen beginnen, sich mit neuen Augen zu sehen. Augen, die nicht filtern, sondern wahrnehmen. Augen, die nicht bewerten, sondern begleiten.
Ob im Fitnessstudio, in der Stra enbahn oder vor dem Badezimmerspiegel - es sind scheinbar kleine Momente, in denen etwas in Bewegung kommt. Wo Scham weicht und Nähe entsteht. Nicht durch gro e Gesten, sondern durch ehrliche Sätze, leise Erkenntnisse und die Entscheidung, den eigenen Körper nicht länger mit Schönheitsidealen zu vergleichen, sondern zu bewohnen.
Darf ich mich schön finden? ist kein Ratgeber, sondern ein Gefährte. Mit 30 alltagsnahen, achtsamen Geschichten, die nicht überreden, sondern erinnern: an deine Würde. An deine Lebendigkeit. An die Möglichkeit, dich wieder zu spüren - auch da, wo es weh tut.
Dieses Buch ist für alle, die sich schon mal fremd im eigenen Körper gefühlt haben. Für alle, die das Spiegelbild meiden. Für alle, die spüren: Da ist mehr.
Mehr als Funktionieren. Mehr als nicht genug.
Mehr als das, was andere sehen.
Es ist Zeit, dich selbst zu sehen - und zu bleiben.
Darf ich mich schön finden? ist kein Ratgeber, sondern ein Gefährte. Mit 30 alltagsnahen, achtsamen Geschichten, die nicht überreden, sondern erinnern: an deine Würde. An deine Lebendigkeit. An die Möglichkeit, dich wieder zu spüren - auch da, wo es weh tut.
Dieses Buch ist für alle, die sich schon mal fremd im eigenen Körper gefühlt haben. Für alle, die das Spiegelbild meiden. Für alle, die spüren: Da ist mehr.
Mehr als Funktionieren. Mehr als nicht genug.
Mehr als das, was andere sehen.
Es ist Zeit, dich selbst zu sehen - und zu bleiben.
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