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Chronische Weggefährten: Mit Selbstliebe und Mut zu mehr Lebensfreude trotz Lupus
Paperback
Publisher: Independently Published
Published: Mar 26 2026
Pages: 174
Weight: 0.46
Height: 0.37 Width: 5.50 Depth: 8.50
Language: German
Ein Mutmach-Buch für alle, die mit einer Autoimmunerkrankung leben und für alle, die verstehen wollen, wie mentale Stärke und Lebensfreude trotz Krankheit möglich sind.
Eine Diagnose verändert vieles, aber nicht, wer du bist.
Andrea Grimm erzählt offen und berührend von ihrer intensiven Reise durch Lupus, Schmerz, Verlust, Hoffnung und Neubeginn. Ihre Erfahrungen reichen jedoch weit über diese eine Erkrankung hinaus und geben Betroffenen wie Angehörigen eine Stimme, die sonst oft überhört wird.Dieses Buch zeigt, wie man mit Rückschlägen umgeht, innere Stärke wiederentdeckt und Vertrauen in sich selbst findet - gerade dann, wenn das Leben anders verläuft als geplant. Es ist ein ehrliches, menschliches und inspirierendes Werk für alle, die zwischen Erschöpfung und Lebensfreude ihren eigenen Weg suchen.
Du findest in diesem Buch:
- persönliche Einblicke in einen jahrzehntelangen Weg mit Lupus
- Mutmach-Geschichten, die tragen - auch an schweren Tagen
- Impulse zu Selbstliebe, emotionaler Stärke und Selbstmitgefühl
- Gedanken und Fragen, die dich zu deinen eigenen Antworten führen
- Hoffnungsschimmer, wenn die Zukunft unklar scheint
- authentische Erfahrungen für Betroffene und Angehörige
Für wen ist dieses Buch?
Für Menschen mit chronischen Autoimmunerkrankungen, die sich gesehen fühlen möchten. Für Angehörige, die besser verstehen wollen, was im Inneren eines geliebten Menschen vorgeht. Für alle, die neue Kraft, innere Ruhe und Lebensfreude finden wollen - unabhängig von ihrer Diagnose.Ein Buch, das Mut macht, berührt und zeigt: Du bist nicht allein. Und in dir steckt mehr Kraft, als du glaubst.
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