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Berührungshunger: Kuscheltherapie als Antwort auf unseren modernen Lebensstil
Paperback
Metaphysical GeneralGeneral Alternative Health
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ISBN10: 3748189923
ISBN13: 9783748189923
Publisher: Bod - Books on Demand
Published: Mar 2 2020
Pages: 194
Weight: 0.57
Height: 0.45 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783748189923
Publisher: Bod - Books on Demand
Published: Mar 2 2020
Pages: 194
Weight: 0.57
Height: 0.45 Width: 5.83 Depth: 8.27
Language: German
Berührungshunger: Das Gefühl, wenn die Haut sich nach Berührung sehnt. Genau wie der Magen sich nach Nahrung verzehrt oder die Lunge nach Luft, braucht die Haut angenehme Berührung. In meinem Buch geht es um den Zusammenhang zwischen Streicheln, Kuscheln und der seelischen Gesundheit. Wie funktioniert die Biologie dahinter? Warum ist Berührung so ein Tabu? Was passiert bei chronischem Kuschelmangel? Und vor allem: Was kann man dagegen tun? Kuscheltherapie wird als Lösung für einige unserer Zivilisationskrankheiten (Depression, Burn-Out, Einsamkeit) untersucht. Was bringt sie und wem kann sie helfen? Hilf dir selbst ist die beste Devise. Im Buch findest du deswegen auch Anleitungen und Anregungen zum Selbermachen, wenn die Haut mal wieder hungrig ist.
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