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"Aktiv in die Rücken-Zukunft". Präventionskurs zur Förderung der Rückengesundheit durch Bewegung: Konzepte und Strategien der individuellen Gesundheit
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ISBN10: 3389111565
ISBN13: 9783389111567
Publisher: Grin Verlag
Published: Feb 14 2025
Pages: 26
Weight: 0.10
Height: 0.06 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783389111567
Publisher: Grin Verlag
Published: Feb 14 2025
Pages: 26
Weight: 0.10
Height: 0.06 Width: 5.83 Depth: 8.27
Language: German
Studienarbeit aus dem Jahr 2024 im Fachbereich Gesundheit - Fitness and Health Management, Note: 1,0, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Veranstaltung: Konzepte und Strategien der individuellen Gesundheitsförderung, Sprache: Deutsch, Abstract: Das Programm Aktiv in die Rücken-Zukunft befasst sich mit dem Handlungsfeld Bewegungsgewohnheiten und orientiert sich an den Prinzipien der Prävention gemä den Richtlinien des GKV-Spitzenverbandes (2023). Der gewählte Programmname zielt darauf ab, das Interesse potenzieller Teilnehmer mit Rückenproblemen zu wecken und sie für die Aussicht zu motivieren, in Zukunft weniger Rückenbeschwerden zu haben. In folgenden Verlauf wird der Bedarf des vorliegenden Gesundheitsproblems erläutert. Hierbei werden verschiedene Aspekte beleuchtet, darunter werden die epidemiologischen Daten zur Prävalenz, den möglichen Ursachen und Risikofaktoren sowie die daraus resultierenden Auswirkungen des Gesundheitsproblems dargestellt. Basierend auf den Ergebnissen der Studie DEGS1 legt etwa zwei Drittel der erwachsenen Bevölkerung in Deutschland keinen Wert auf ausreichende körperliche Aktivität. Etwa ein Viertel betreibt regelmä ig Sport, wobei laut Weltgesundheitsorganisation (WHO) die empfohlenen mindestes 150 Minuten moderater körperlicher Aktivität pro Woche von über 80 % der Bevölkerung nicht erreicht wird (World Health Organization (WHO), 2020; Krug et al., 2013). Der Sozialstatus der Bevölkerung spielt bei ausreichender Bewegung eine wichtige Rolle. Personen mit einem höheren Sozialstatus, sowohl Männer als auch Frauen, achten deutlich häufiger auf körperliche Aktivität im Vergleich zu Personen mit mittlerem oder niedrigen Sozialstatus (Krug et al., 2013). Der enge Zusammenhang zwischen sozialer Lage und Gesundheit verweist auf die Notwendigkeit einer guten Verhältnisprävention in den Gemeinden, am Arbeitsplatz und in anderen Settings wie der Wohnumwelt mit dem Ziel der Verbesserung der Lebensbedingungen
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