Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
From This To That: The Key to a Lifestyle Change; Beginners Guide to Setting Fitness Goals.

From This To That: The Key to a Lifestyle Change; Beginners Guide to Setting Fitness Goals.

Johnson, Mary Elizabeth

Paperback

Metaphysical General

ISBN10: 1091504121
ISBN13: 9781091504127
Publisher: Independently Published
Published: Apr 13 2019
Pages: 76
Weight: 0.22
Height: 0.16 Width: 5.51 Depth: 8.50
Language: English
From This To That provides the basics on how to get on the right track to a healthier life. Mary explains in details how to approach your fitness goals according to your body type. Her anabolic formulas combined with compound movements which would never lead to second guessing your meal plans and workouts again.In 2009, Mary decided to take her life back in many ways however her health was number one. She worked extremely smart and dropped over 100 pounds. She fell in love with her process and became a personal trainer. She knew that teaching fitness to others on how to make a complete lifestyle change was her calling.Mary has received recognition in the Who's Who Cleveland 2017 Edition, The Black in Cleveland 2016 Edition, Cleveland Rite Aid Marathon Recipient of W.M.N.D Humanitarian Awardand, Natural Muscle Association 2016-Figure First Time Short (Total of 3). She holds Fitness, Administration, and Industry machinery Certifications.Mary Johnson is a motivational speaker and has many other gifts. As the proud owner of Vitiman Kandie, LLC she speaks into the lives of many on how to use her personalized wholistic detox natural juice, natural supplements, and fitness apparel to succeed with their goals. Her latest accomplishments includes the VK Fitness Studio where she provides personal training and Vitiman Kandie juice and supplement shop where she provides cold pressed juice, supplements, and healthy meals to a diverse group of clients.

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